2-Ingredient Oat Tortillas
Discover the joy of homemade 2-Ingredient Oat Tortillas, an easy and nutritious alternative to store-bought options. With just oats and water, you can whip up these delicious tortillas in under 20 minutes. Perfect for wraps, tacos, or as a side dish, these gluten-free oat tortillas are not only versatile but also packed with flavor. Enjoy them filled with your favorite ingredients or served alongside dips for a wholesome treat that caters to various dietary needs. Say goodbye to processed tortillas and embrace this simple recipe that delivers both taste and health benefits!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 6 tortillas
- Category: Main
- Method: Frying
- Cuisine: Various
Ingredients
Scale
- 180 g Whole Oats (or 180 g Oat Flour)
- 500 ml Water
- Pinch of Salt
Instructions
- If using whole oats, blend them with water until smooth. If using oat flour, whisk flour and water in a bowl until combined.
- Let the batter rest for about 5 minutes to thicken.
- Preheat a non-stick frying pan over medium heat, lightly greased.
- Pour 1/3 cup of batter into the pan, spreading it evenly. Cook until edges lift (about 3-4 minutes), then flip and cook for another minute until golden brown.
- Repeat the process for remaining batter.
Nutrition
- Serving Size: 1 serving
- Calories: 75
- Sugar: 0.5g
- Sodium: 1mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/2-ingredient-oat-tortillas/