2 Ingredient Vegan Chicken Recipe
Experience the magic of a simple yet satisfying plant-based protein with this 2 Ingredient Vegan Chicken Recipe. Crafted from just flour and water, this versatile dish serves as a fantastic substitute for meat in numerous meals. With its chewy texture and customizable flavors, you can easily integrate this homemade vegan chicken into salads, tacos, stir-fries, or enjoy it on its own. Perfect for weeknight dinners or meal prep, this recipe is not only budget-friendly but also a delightful way to explore plant-based cooking. Elevate your culinary repertoire and discover how easy it is to make your own vegan chicken at home!
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 30 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Simmering
- Cuisine: Plant-Based
Ingredients
Scale
- 1¾ cups water
- 4 cups all-purpose flour
- 2 tbsp soy sauce (for seasoning)
- 6 cups vegetable broth (for simmering)
- 1 tsp garlic powder
- 2 tsp onion powder
Instructions
- In a mixing bowl, combine the flour and water until you form a shaggy dough.
- Knead the dough on a clean surface for 8–10 minutes, adding more flour if it gets sticky.
- Allow the dough to rest submerged in water for 1–2 hours to improve texture.
- Rinse and squeeze the dough underwater until the water runs clear; this removes excess starch.
- Shape the dough into desired forms (like braids), then simmer in seasoned vegetable broth for 1 hour, flipping halfway through.
- Once cooked, let cool slightly before shredding with forks.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 232
- Sugar: 0g
- Sodium: 456mg
- Fat: 0.7g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/2-ingredient-vegan-chicken-recipe/