Make quick and healthy Homemade Egg Drop Soup (Keto & Gluten Free) at home in just 15 minutes. This delightful soup is perfect for any occasion, from a cozy weeknight dinner to a light lunch. Made without corn starch, this low carb egg drop soup is not only low in calories but also keto-friendly, paleo, and gluten-free. With the ability to adapt it to vegetarian diets, it serves as a versatile dish that everyone will enjoy.
Why You’ll Love This Recipe
- Quick Preparation: Ready in just 15 minutes, perfect for busy days.
- Low Carb Delight: Enjoy a comforting soup without the carbs—just 0.6 g per serving!
- Rich Flavor: Fresh ginger and sesame oil create a fragrant broth that tantalizes your taste buds.
- Versatile Ingredients: Easily customize with veggies or spices according to your preference.
- Healthy Choice: Packed with protein and low in calories, it’s great for any diet plan.
Tools and Preparation
Before you start making your Homemade Egg Drop Soup, gather your tools to ensure a smooth cooking process.
Essential Tools and Equipment
- Medium pot
- Small bowl
- Whisk or fork
- Ladle
Importance of Each Tool
- Medium pot: Ideal for heating the broth evenly while allowing enough space for the eggs to swirl into ribbons.
- Small bowl: Perfect for beating the eggs, keeping them separate until ready to incorporate.
Ingredients
To make your delicious Homemade Egg Drop Soup (Keto & Gluten Free), you will need the following ingredients:
Broth Base
- 32 oz chicken broth or chicken bone broth (4 cups)
- 1 tablespoon tamari or coconut aminos (or soy sauce)
- 3 teaspoons grated fresh ginger
- 1/2 teaspoon sesame oil
- 1/2 teaspoon garlic salt
Eggs and Garnish
- 2 large eggs
- 2 green onions
- Salt and pepper to taste
- Optional – red pepper flakes (sriracha sauce)
How to Make Homemade Egg Drop Soup (Keto & Gluten Free)
Step 1: Prepare the Broth Mixture
- Add the chicken broth, tamari sauce, grated ginger, sesame oil, and garlic salt to a medium pot.
- Heat on medium-high until the broth begins to boil.
- Once boiling, reduce the heat to low and let it simmer.
Step 2: Beat the Eggs
- In a small bowl, beat the two large eggs with a whisk or fork until well combined.
Step 3: Create Egg Ribbons
- While continuously stirring the simmering broth in one direction, slowly pour in the beaten eggs.
- Keep stirring gently to form delicate egg “ribbons.”
Step 4: Add Green Onions and Serve
- Add sliced green onions to the pot.
- Season with salt and pepper according to taste.
- Divide the soup into 2-4 bowls and enjoy your delicious homemade egg drop soup!
How to Serve Homemade Egg Drop Soup (Keto & Gluten Free)
Serving your Homemade Egg Drop Soup is a delightful experience that can be tailored to suit any occasion. This soup is versatile and can be enjoyed in various ways, enhancing its rich flavors and textures.
Add Some Protein
- Tofu: Soft tofu adds creaminess and protein, making it a great vegetarian option.
- Shredded Chicken: For extra heartiness, add shredded chicken for a fuller meal.
Spice It Up
- Chili Oil: A drizzle of chili oil enhances the heat and flavor profile.
- Sriracha Sauce: Add sriracha for a tangy kick that complements the soup perfectly.
Garnish Creatively
- Fresh Herbs: Chopped cilantro or parsley not only adds color but also freshness.
- Lime Wedges: Squeezing fresh lime juice brightens the flavors and adds zest.
Pair with Rice or Noodles
- Cauliflower Rice: For a low-carb option, serve it over cauliflower rice for added texture.
- Shirataki Noodles: These zero-calorie noodles absorb flavors beautifully and make the meal more filling.
How to Perfect Homemade Egg Drop Soup (Keto & Gluten Free)
Perfecting your Homemade Egg Drop Soup takes just a few simple tips that can elevate your dish. Follow these guidelines to ensure your soup is delicious every time you make it.
- Use Fresh Ingredients: Fresh ginger and green onions enhance the soup’s flavor significantly.
- Control Egg Texture: Stir the eggs slowly to create delicate ribbons instead of clumps.
- Taste as You Go: Adjust seasoning like salt and pepper during cooking for balanced flavors.
- Serve Immediately: Enjoy the soup hot right after cooking for the best taste and texture.
Best Side Dishes for Homemade Egg Drop Soup (Keto & Gluten Free)
Pairing side dishes with your Homemade Egg Drop Soup can create a satisfying meal. Here are some excellent options that complement this flavorful soup beautifully.
- Crispy Asian Salad: A refreshing salad with crunchy vegetables adds a nice contrast to the warm soup.
- Zucchini Noodles: Lightly sautéed zucchini noodles are a low-carb alternative that absorbs soup flavors well.
- Spicy Edamame: Steamed edamame seasoned with sea salt offers protein-packed bites alongside your soup.
- Stuffed Bell Peppers: Fill bell peppers with seasoned ground meat or veggies for a hearty side.
- Avocado Slices: Creamy avocado provides healthy fats and pairs wonderfully with the soup’s flavors.
- Kimchi: Fermented vegetables add probiotics and spice, creating an exciting flavor combination.
Enjoy your Homemade Egg Drop Soup with these delightful serving suggestions and side dishes!
Common Mistakes to Avoid
Making Homemade Egg Drop Soup can be simple, but there are common mistakes that can affect the taste and texture. Here are some pitfalls to steer clear of:
- Using low-quality broth: A good broth is the foundation of a flavorful soup. Opt for high-quality chicken broth or bone broth for the best taste.
- Not stirring while adding eggs: To achieve the signature egg ribbons, stir constantly when adding the beaten eggs. This will ensure they cook evenly and create that beautiful texture.
- Skipping fresh ingredients: Fresh ginger and green onions enhance the flavor. Using dried spices instead can lead to a less vibrant soup.
- Overcooking the eggs: Cook the eggs just until they form ribbons. Overcooking will make them rubbery and affect the overall texture.
- Neglecting seasoning adjustments: Taste your soup before serving. Adjust salt and pepper to your liking for a more balanced flavor.
- Rushing through prep time: Take your time during prep, particularly when beating the eggs. A well-prepared soup starts with careful preparation.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover soup in an airtight container.
- It can last for up to 3 days in the refrigerator.
Freezing Homemade Egg Drop Soup (Keto & Gluten Free)
- Allow the soup to cool completely before freezing.
- Use freezer-safe containers or bags, ensuring you leave space for expansion.
- The soup can be frozen for up to 2 months.
Reheating Homemade Egg Drop Soup (Keto & Gluten Free)
- Oven: Preheat to 350°F (175°C), place soup in an oven-safe dish, cover with foil, and heat until warm.
- Microwave: Pour into a microwave-safe bowl, cover loosely, and heat in 30-second intervals until hot, stirring in between.
- Stovetop: Heat on low in a pot, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some common questions about Homemade Egg Drop Soup (Keto & Gluten Free) that you might find helpful.
Can I make this egg drop soup vegetarian?
Yes! Simply replace chicken broth with vegetable broth and skip any meat additions.
How do I ensure my egg ribbons are perfect?
Stir continuously in one direction while adding the beaten eggs slowly into the boiling broth.
What toppings can I add to my egg drop soup?
You can garnish your soup with sliced green onions, sesame seeds, or a drizzle of sriracha for extra flavor.
How many carbs are in this Homemade Egg Drop Soup (Keto & Gluten Free)?
This delicious soup contains only about 0.6 grams of carbs per serving, making it perfect for keto diets.
Can I use other types of broth?
Absolutely! You can use beef broth or even homemade vegetable broth as alternatives if you prefer different flavors.
Final Thoughts
Homemade Egg Drop Soup (Keto & Gluten Free) is a quick and healthy option that brings warmth and comfort to your table. With its low-carb nature and simple ingredients, this recipe is perfect for customization; feel free to add your favorite veggies or spices. Enjoy making this delightful dish at home!
Homemade Egg Drop Soup (Keto & Gluten Free)
Indulge in the comforting warmth of Homemade Egg Drop Soup (Keto & Gluten Free), ready in just 15 minutes! This deliciously simple soup is perfect for a quick weeknight dinner or a light lunch, and its low-carb, gluten-free nature makes it suitable for various diet plans. Made with wholesome ingredients like fresh ginger and sesame oil, this delightful egg drop soup bursts with flavor while keeping calories at bay. You can easily customize it to suit your taste, whether you opt for extra veggies or a hint of spice. With protein-packed eggs and fragrant broth, this recipe is sure to become a household favorite.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2 to 4 people 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Asian
Ingredients
- 32 oz chicken broth (or bone broth)
- 1 tablespoon tamari (or soy sauce)
- 3 teaspoons grated fresh ginger
- 2 large eggs
- 2 green onions
- 1/2 teaspoon sesame oil
- 1/2 teaspoon garlic salt
- Salt and pepper to taste
Instructions
- In a medium pot, combine the chicken broth, tamari, ginger, sesame oil, and garlic salt. Heat until boiling.
- While the broth simmers, beat the eggs in a small bowl.
- Stir the broth continuously in one direction and slowly pour in the beaten eggs to create ribbons.
- Add sliced green onions and season with salt and pepper to taste. Serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 80
- Sugar: 0g
- Sodium: 850mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 220mg
