Anti-Inflammatory Immunity Shots
Anti-Inflammatory Immunity Shots are a refreshing and nutrient-packed wellness elixir designed to enhance your health and bolster your immune system. With a powerful combination of oranges, ginger, turmeric, and apple cider vinegar, these shots deliver a zesty kick that not only tastes great but also provides numerous health benefits. Perfect for those with PCOS or anyone aiming for a healthier lifestyle, these immunity shots are easy to prepare and can be enjoyed daily as part of your morning routine or as a quick pick-me-up throughout the day. Just one shot can help you reduce inflammation and support overall well-being.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 4 servings
- Category: Beverage
- Method: Blending
- Cuisine: N/A
Ingredients
Scale
- 4 large oranges
- 60 g fresh ginger
- 90 g/ml apple cider vinegar
- 2 tbsp ground turmeric
- 1/4 tsp ground black pepper
Instructions
- Peel the oranges and ginger, cutting them into smaller pieces for easier blending.
- Combine the oranges, ginger, and apple cider vinegar in a blender; blend until smooth.
- Strain the mixture through a sieve or cheesecloth to remove pulp.
- Stir in ground turmeric and black pepper until well combined.
- Pour into small bottles; store in the refrigerator and enjoy one shot every morning.
Nutrition
- Serving Size: 1 shot (60 ml)
- Calories: 37
- Sugar: 8 g
- Sodium: 2 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 0 g
- Cholesterol: 0 mg
Find it online: https://dinnerscoop.com/anti-inflammatory-immunity-shots/