Apple Cake in a Mug
Apple Cake in a Mug Recipe is your go-to solution for a quick and delicious dessert that satisfies your sweet cravings without the fuss. In just five minutes, this warm treat combines the delightful flavors of fresh apples and soft cake, making it perfect for busy weekdays or relaxed weekends. With minimal ingredients and easy preparation, you can enjoy a single-serving dessert that’s both comforting and guilt-free. Whether topped with creamy yogurt or enjoyed plain, this mug cake is sure to become your new favorite quick indulgence.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Dessert
- Method: Microwaving
- Cuisine: American
Ingredients
Scale
- 30 g (1/4 cup) Whole Wheat Plain Flour
- 1/2 tsp Baking Powder
- 10 g (1 tbsp) Coconut Sugar
- Pinch of Salt
- 1 tbsp Olive Oil
- 3 tbsp Milk
- 1/2 Apple (approximately 70 g)
Instructions
- In a mixing bowl, combine whole wheat flour, baking powder, coconut sugar, and salt.
- Add olive oil and milk; mix until smooth.
- Fold in apple pieces gently until well distributed.
- Pour the batter into a microwave-safe mug, filling it halfway.
- Microwave on high for about 2 minutes, monitoring closely for doneness.
- Let cool slightly before serving with optional toppings like vanilla yogurt.
Nutrition
- Serving Size: 1 mug cake (150g)
- Calories: 210
- Sugar: 8g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/apple-cake-in-a-mug-recipe/