Avocado Mango Salad with Zesty Lime Dressing
Avocado Mango Salad with Zesty Lime Dressing is a vibrant and refreshing dish that perfectly balances the creaminess of avocados with the sweetness of ripe mangoes. Tossed in a zesty lime dressing, this salad is not only quick to prepare but also packed with nutrients, making it an ideal choice for a light meal or a colorful side dish at any gathering. Whether enjoyed at a summer barbecue, casual lunch, or festive dinner, this salad is sure to impress with its delightful combination of flavors and textures.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Ingredients
Scale
- 2 ripe mangoes, diced
- 2 ripe avocados, diced
- 1 red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- ¼ cup fresh cilantro, chopped
- 3 tablespoons fresh lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Dice the mangoes and avocados into bite-sized pieces. Thinly slice the red onion and halve the cherry tomatoes. Chop the cilantro.
- In a bowl or blender, combine lime juice, olive oil, salt, and pepper. Whisk or blend until smooth.
- In a large mixing bowl, toss together the mangoes, avocados, onion, tomatoes, and cilantro.
- Drizzle the lime dressing over the salad and gently toss to coat evenly.
- Serve immediately; garnish with additional lime zest or crumbled cheese if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 6g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg