Balsamic Baked Chicken Breast
Balsamic Baked Chicken Breast is a succulent dish that combines the tangy sweetness of balsamic vinegar and honey with tender chicken breasts. This easy-to-follow recipe is perfect for busy weeknights or meal prep, allowing you to create an impressive dinner without spending hours in the kitchen. With minimal ingredients and a few simple steps, you’ll have a flavorful main course that pairs beautifully with your favorite sides, such as roasted vegetables or quinoa. Elevate your dining experience with this visually appealing dish that’s sure to impress family and guests alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine balsamic vinegar, olive oil, honey, minced garlic, oregano, thyme, salt, and pepper. Whisk until well blended.
- Place chicken breasts in a resealable bag or shallow dish and pour marinade over them. Ensure each piece is coated. Seal tightly or cover and refrigerate for at least 30 minutes (ideally 2-4 hours).
- Preheat your oven to 400°F (200°C). Let chicken sit at room temperature for 10-15 minutes before baking.
- Line a baking dish with aluminum foil or parchment paper and lightly grease it with olive oil. Place marinated chicken in the dish and pour remaining marinade over the top.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C). Let rest for 5-10 minutes before slicing.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 280
- Sugar: 6g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 110mg