Banana Blackberry Muffins
Indulge in the delightful combination of sweetness and tartness with these Banana Blackberry Muffins. Made with ripe bananas and fresh blackberries, this easy recipe offers a healthier twist on traditional muffins, perfect for breakfast, snacks, or dessert. With just five simple ingredients, you’ll enjoy not only a treat that’s deliciously soft and fluffy but also nutritious. These muffins are naturally sweetened and can be customized with your favorite nuts or seeds for added texture. Whether you savor them fresh out of the oven or pair them with yogurt, they are sure to become a favorite in your home.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: About 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 225 g Oats (2 ¼ cups)
- 2 tsp Baking Powder
- 400 g Ripe Bananas (4 medium bananas – 2 cups)
- 300 g Blackberries (2-3 cups)
- 80 ml Water (⅓ cup)
Instructions
- Preheat your oven to 350°F (175°C) and prepare a muffin tin.
- Blend oats into a fine flour if using whole oats.
- In a bowl, mix oat flour and baking powder.
- Mash ripe bananas until smooth in another bowl.
- Combine mashed bananas with water and mix into the dry ingredients until just combined.
- Gently fold in blackberries.
- Spoon batter into muffin cups and bake for 22-30 minutes until a toothpick comes out clean.
- Let muffins cool for 10 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (80g)
- Calories: 150
- Sugar: 5g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/banana-blackberry-muffins/