Berry Cheesecake Overnight Oats
Berry Cheesecake Overnight Oats are a delightful way to kickstart your day with ease and flavor. This nutritious breakfast combines rolled oats, creamy yogurt, and luscious cream cheese, all topped with fresh or frozen mixed berries. Perfect for busy mornings or leisurely weekends, this meal-prep recipe takes just minutes to prepare and is packed with essential nutrients. The balanced sweetness from the berries and creaminess from the dairy make every bite satisfying. Simply prepare the night before, refrigerate, and enjoy a wholesome breakfast that’s as delicious as it is convenient!
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 1
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 50 g Rolled Oats (1/2 cup)
- 120 g Yogurt (1/2 cup)
- 30 g Cream Cheese (or smooth cottage cheese / 2 tbsp)
- 1/2 tbsp Liquid Sweetener
- Juice of 1/2 Lemon
- 60 g Milk or water (1/4 cup)
- 120 g Mixed Berries (fresh or frozen)
Instructions
- In a mixing bowl, combine rolled oats, yogurt, cream cheese, liquid sweetener, lemon juice, and milk. Mix until smooth.
- Gently fold in the mixed berries to keep them whole.
- Transfer the mixture into a jar or Tupperware and refrigerate for at least 3 hours or overnight.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 18 g
- Sodium: 150 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 61 g
- Fiber: 8 g
- Protein: 14 g
- Cholesterol: 20 mg
Find it online: https://dinnerscoop.com/berry-cheesecake-overnight-oats/