Birthday Cake Protein Bars
Indulge in the delightful taste of Birthday Cake Protein Bars, a perfect treat for any occasion! These no-bake bars are not only a fun and festive snack but also packed with over 23g of protein per serving. Ideal for birthdays or as a nutritious energy boost, they are easily customizable with colorful sprinkles or your favorite mix-ins. Simple to prepare with just three ingredients, these bars come together quickly, making them an excellent choice for busy lifestyles. Enjoy them post-workout, as a sweet treat alongside coffee, or as a healthier dessert alternative at celebrations. Get ready to satisfy your sweet tooth while fueling your body with these delicious and wholesome bites!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes approximately 6 large bars
- Category: Dessert
- Method: No baking required
- Cuisine: American
Ingredients
- 120 g Nut or Seed Butter (½ cup)
- 60 g Liquid Sweetener (3 tbsp)
- 180 g Vanilla or Birthday Cake Protein Powder (1 + ½ cup)
- Rainbow Sprinkles
Instructions
- Prepare a loaf pan by lining it with parchment paper.
- In a mixing bowl, combine nut butter and liquid sweetener until smooth.
- Add protein powder and sprinkles; mix until you achieve a thick dough-like consistency.
- Press the mixture firmly into the prepared pan and sprinkle additional sprinkles on top if desired.
- Chill in the refrigerator for at least 15 minutes to firm up.
- Once set, remove from the pan using the parchment overhang and cut into bars.
Nutrition
- Serving Size: 1 bar (66g)
- Calories: 259
- Sugar: 6g
- Sodium: 90mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/birthday-cake-protein-bars/