Blue Salt Trick Recipe for Weight Loss Trend in 2025
Discover the refreshing Blue Salt Trick Recipe for Weight Loss Trend in 2025, an invigorating hydration drink that supports your wellness journey. This simple concoction combines the unique flavors of Persian blue salt and zesty lemon juice to create a low-calorie beverage that’s perfect for any time of day. In just minutes, you can whip up this delicious drink that not only quenches your thirst but may also aid in weight loss by keeping you hydrated and satisfied without added sugars. Ideal for busy lifestyles, this recipe is versatile enough to enjoy before breakfast, after workouts, or as a light afternoon refreshment.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 serving
- Category: Drink
- Method: Mixing
- Cuisine: Persian
Ingredients
Scale
- 1 teaspoon finely ground Persian blue salt
- 1 cup water (room temperature or cold)
- A few drops of lemon juice (optional)
- 1 teaspoon honey (optional)
- 2-3 mint leaves (optional)
Instructions
- Pour 1 cup of water into a glass or bowl.
- Add 1 teaspoon of Persian blue salt and stir until completely dissolved.
- If desired, add a few drops of lemon juice and mix well.
- Sweeten with honey if preferred, ensuring it is thoroughly mixed in.
- Garnish with fresh mint leaves or crushed ice if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 3
- Sugar: 0g
- Sodium: 2300mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg