Boneless Pork Chops Recipe
This Boneless Pork Chops Recipe is a quick and delightful dish that brings a burst of flavor to your weeknight dinners. With its luscious honey garlic sauce, these tender pork chops are not only easy to prepare but also healthy and low in carbs. In just 15 minutes, you can create a mouthwatering meal that pairs perfectly with sides like French mashed potatoes or sautéed asparagus. Ideal for busy families or casual gatherings, this recipe will impress everyone at the table while keeping dinner stress-free.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 3
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 15 oz (425g) center cut boneless pork chops (3 pork chops)
- Salt and ground black pepper
- 1 tablespoon vegetable oil
- 2 tablespoons unsalted butter (melted)
- 3 cloves garlic (minced)
- 2 ½ tablespoons honey
- 2 tablespoons warm water
- ¼ teaspoon salt
- ½ teaspoon apple cider vinegar
- 3 dashes cayenne pepper
Instructions
- Season the pork chops with salt and pepper. In a bowl, mix all honey garlic sauce ingredients.
- Heat a cast-iron skillet over high heat; add vegetable oil and one tablespoon of butter. Sear pork chops for 3-4 minutes on each side until golden brown.
- Push chops to one side of the skillet, add the remaining butter, sauté garlic briefly, then pour in the honey sauce. Cook until thickened.
- Serve the pork chops with sauce drizzled on top.
Nutrition
- Serving Size: 1 pork chop (142g)
- Calories: 295
- Sugar: 5g
- Sodium: 470mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 97mg
Find it online: https://dinnerscoop.com/boneless-pork-chops-recipe/