Carrot Cake Baked Oats
Indulge in the cozy flavors of Carrot Cake Baked Oats, a delightful breakfast option that combines all the sweetness and spice of carrot cake in a healthy, easy-to-make dish. This baked oatmeal is not only delicious but also packed with nourishing ingredients like whole oats, protein powder, and freshly grated carrots. Perfect for meal prep, you can whip it up in no time and enjoy warm slices throughout the week. Whether you’re savoring it on a leisurely weekend or rushing through a busy morning, this nutritious breakfast will keep you satisfied and energized.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 8 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 160 g Whole Oats (2 cups)
- 80 g Protein Powder (½ cup)
- 1 tsp Baking Powder
- 1 tsp Ground Cinnamon
- ½ tsp Ground Nutmeg
- 30 g Chopped Pecans or Walnuts (¼ cup)
- 150 g Finely Grated Carrots (1½ cups)
- 400 ml Milk (1⅔ cups)
- 200 g Yogurt (¾ cup)
- 2 tbsp Liquid Sweetener
Instructions
- Preheat the oven to 180°C (350°F) and lightly grease or line your baking dish.
- In a large mixing bowl, combine all ingredients until well mixed.
- If desired, fold in nuts or dried fruits for added flavor.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30–35 minutes until golden brown and set. Check doneness with a knife; it should come out clean.
- Allow cooling for 10–15 minutes before slicing.
Nutrition
- Serving Size: 1 slice (120g)
- Calories: 215
- Sugar: 6 g
- Sodium: 90 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 4 g
- Protein: 10 g
- Cholesterol: 5 mg
Find it online: https://dinnerscoop.com/carrot-cake-baked-oats/