Carrot Cake in a Mug
Indulge in the delightful taste of our Carrot Cake in a Mug Recipe, perfect for satisfying your sweet tooth without the hassle of traditional baking. This quick and healthy dessert can be made in just five minutes, making it an ideal solution for busy days or late-night cravings. With simple ingredients you likely already have at home, this single-serving treat is moist, flavorful, and completely customizable to suit your preferences. Whether you’re enjoying it on its own or topped with creamy yogurt and fresh fruits, this carrot cake mug recipe is a delightful way to enjoy a guilt-free dessert.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Dessert
- Method: Microwaving
- Cuisine: American
Ingredients
Scale
- 30 g whole wheat plain flour
- 1/2 tsp baking powder
- 10 g coconut sugar
- Pinch of salt
- 1/2 tsp ground cinnamon
- 1 tbsp olive oil
- 3 tbsp milk
- 20 g grated carrot
- Optional: 10 g walnuts
Instructions
- In a mixing bowl, combine whole wheat flour, baking powder, coconut sugar, salt, and ground cinnamon.
- Mix in the olive oil and milk until smooth.
- Stir in the grated carrot and walnuts (if using) until evenly distributed.
- Pour the mixture into a microwaveable mug, filling it halfway.
- Microwave for 2 minutes; check for doneness and adjust time if necessary.
- Let cool slightly before enjoying.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/carrot-cake-in-a-mug-recipe/