Chickpea Pesto Couscous Salad
Chickpea Pesto Couscous Salad is a vibrant, nutritious dish that brings together the delightful flavors of fresh vegetables and protein-packed chickpeas, all wrapped in a rich pesto dressing. This quick-to-make salad takes just 10 minutes to prepare, making it an ideal choice for busy weekdays or meal prep. Whether you enjoy it as a standalone meal, paired with greens, or used in wraps, this versatile salad offers endless possibilities for delicious lunches or dinners. With its fresh ingredients and customizable options, you can easily adapt it to suit your taste preferences. Try this easy recipe today for a satisfying and wholesome meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 120 g dry couscous
- 240 g cooked chickpeas (1 tin, drained and rinsed)
- 50 g sundried tomatoes
- 160 g cherry tomatoes
- 160 g cucumber
- 30 g pesto
Instructions
- Cook the Couscous: Boil 240 ml water in a pot. Add couscous, remove from heat, cover, and let sit for 5 minutes until fluffy.
- Prepare Vegetables: Chop sundried tomatoes, cherry tomatoes, and cucumber into bite-sized pieces. Rinse and drain chickpeas.
- Combine Ingredients: Fluff couscous with a fork in a mixing bowl. Add chopped vegetables, chickpeas, and pesto; mix gently.
- Serve: Divide into servings or store in airtight containers for meal prep. Enjoy cold or at room temperature.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 355
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 11g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/chickpea-pesto-couscous-salad/