Chocolate Peanut Butter Oatmeal Cups
Indulge in the delightful taste of Chocolate Peanut Butter Oatmeal Cups, a simple yet satisfying treat perfect for any time of day. Made with just five wholesome ingredients, these no-bake cups combine the rich flavors of chocolate and creamy peanut butter, giving you a guilt-free option that feels indulgent. Whether you need a quick snack, a nutritious breakfast on-the-go, or a sweet dessert to satisfy your cravings, these oatmeal cups are versatile and easy to prepare. Plus, they can be customized with your favorite toppings for an extra touch of flavor. Enjoy them chilled from the fridge or frozen for a refreshing treat!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes about 10 cups
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 80g Peanut Butter
- 80g Liquid Sweetener
- 160g Oats
- 100g Dark Chocolate
- 50g Milk (optional)
Instructions
- In a mixing bowl, blend peanut butter and liquid sweetener until smooth.
- Stir in oats until evenly coated. Optionally add a pinch of salt if using unsalted peanut butter.
- Shape the mixture into balls and press firmly into a silicone muffin tray.
- In a heatproof bowl, melt dark chocolate with milk in the microwave or using a double boiler until smooth.
- Spoon melted chocolate over each cup to cover completely.
- Freeze for at least 30 minutes until set, then pop out of the tray.
Nutrition
- Serving Size: 1 cup (40g)
- Calories: 176
- Sugar: 8g
- Sodium: 35mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/chocolate-peanut-butter-oatmeal-cups/