Cottage Cheese Chocolate Mousse
Cottage Cheese Chocolate Mousse is a deliciously creamy dessert that redefines indulgence with its nutritious profile. This high-protein treat combines the rich flavors of cocoa and cottage cheese, creating a mousse that’s not only satisfying but also guilt-free. Perfect for a quick snack or a show-stopping dessert at dinner parties, this recipe requires just four simple ingredients and takes less than five minutes to whip up. Whether you want to enjoy it plain or dress it up with your favorite toppings, this mousse is sure to impress both your taste buds and your health goals.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Dessert
- Method: Blending
- Cuisine: Healthy
Ingredients
Scale
- 250 g Cottage Cheese (1 cup)
- 40 g Cocoa Powder (⅓ cup)
- 40 g Liquid Sweetener (2 tbsp)
- 20 g Chia Seeds (2 tbsp)
Instructions
- Combine cottage cheese, cocoa powder, liquid sweetener, and chia seeds in a blender.
- Blend on high until the mixture is completely smooth; scrape down the sides if needed.
- If the mixture is too thick, add a splash of milk or yogurt to adjust consistency.
- Transfer to a mixing bowl and refrigerate for at least 30 minutes to firm up before serving.
Nutrition
- Serving Size: 1/2 cup (125g)
- Calories: 140
- Sugar: 6g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://dinnerscoop.com/cottage-cheese-chocolate-mousse/