Print

Cozy Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Cozy Autumn Wild Rice Soup is a delightful, heartwarming dish that perfectly captures the essence of fall. This nourishing soup features a medley of fresh seasonal vegetables and wholesome wild rice, combined in a creamy broth that’s both comforting and satisfying. Ideal for chilly evenings, this vegan soup not only warms you up but also provides an abundance of nutrients, making it a perfect option for family gatherings or cozy nights at home. With its rich flavors and creamy texture, it’s sure to become a staple in your autumn recipe rotation.

Ingredients

Scale
  • 6 cups vegetable stock
  • 1 cup uncooked wild rice
  • 8 ounces baby bella mushrooms
  • 4 cloves garlic
  • 2 medium carrots
  • 2 ribs celery
  • 1 large sweet potato
  • 1 small white onion
  • 1 bay leaf
  • 1.5 tablespoons Old Bay seasoning
  • 14-ounce can unsweetened coconut milk
  • 2 large handfuls of kale

Instructions

  1. In a large pot or Dutch oven, heat over medium heat. Add diced onions, celery, carrots, mushrooms, and minced garlic; sauté until softened (about 5-7 minutes).
  2. Stir in the diced sweet potato and cook for an additional 3-5 minutes until fragrant.
  3. Pour in vegetable stock and add uncooked wild rice along with the bay leaf and Old Bay seasoning; bring to a boil.
  4. Reduce heat to low, cover, and simmer for about 40-45 minutes until the rice is tender.
  5. Stir in coconut milk (or cream sauce alternative) and chopped kale; heat through for another 5 minutes.
  6. Season with salt and pepper to taste before serving.

Nutrition