Cozy White Bean Mushroom Stew (Vegan)
Cozy White Bean Mushroom Stew (Vegan) is the ultimate comfort food for chilly evenings. This hearty stew features a creamy blend of white beans and earthy mushrooms, complemented by tender potatoes and aromatic herbs. Perfect for sharing with friends or enjoying on a quiet night in, this vegan and gluten-free recipe is both satisfying and simple to prepare. With just one pot needed, cleanup is a breeze, making it an excellent choice for meal prep. Whether you serve it with crusty bread, over rice, or alongside a fresh salad, this delightful stew will warm your heart and nourish your body.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: One-pot
- Cuisine: Vegan
Ingredients
Scale
- 3 Tbsp vegan butter
- 1 medium onion
- 1 lb mushrooms (shiitake and cremini)
- 3 cups vegetable broth
- 2 (15 oz) cans white beans
- 1 lb baby potatoes
- 2 cups dairy-free milk
- Fresh parsley
Instructions
- In a large pot or Dutch oven, melt vegan butter over medium heat. Sauté diced onion until translucent.
- Add sliced mushrooms, thyme, rosemary, salt, and pepper. Cook until mushrooms brown and release moisture.
- Stir in cornstarch to coat vegetables followed by tamari and Dijon mustard. Pour in vegetable broth with cubed potatoes; bring to a boil.
- Reduce heat and simmer uncovered for 15-20 minutes until potatoes are tender.
- Add white beans and dairy-free milk; continue simmering for another 10-15 minutes until thickened.
- Adjust seasoning as needed before serving warm, garnished with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/cozy-white-bean-mushroom-stew-vegan-2/