Creamy Broccoli Cauliflower Corn Salad
Creamy Broccoli Cauliflower Corn Salad is a vibrant and refreshing dish that combines crunchy vegetables with a rich, creamy dressing. This delightful salad features broccoli, cauliflower, carrots, and sweet corn tossed in your choice of ranch or honey-lemon dressing. Perfect for picnics, potlucks, or family gatherings, it’s not only visually appealing but also packed with nutrients. The creamy texture and fresh flavors make it a crowd-pleaser that can be served as a side dish or enjoyed on its own as a light lunch.
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 6 portions 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups broccoli florets
- 3 cups cauliflower florets
- 2 cups sliced carrots
- 15 oz sweet corn, drained
- ½ cup diced red onion
- 1 cup shredded sharp cheddar cheese
- ½ cup mayonnaise
- ½ cup sour cream or kefir or Greek yogurt
- 2 tablespoons dry Ranch mix (or more to taste)
- 2 tablespoons lemon juice
- ¼ cup softened honey
Instructions
- In a large bowl, combine chopped broccoli, cauliflower, carrots, sweet corn, red onion, and cheddar cheese.
- In another bowl, mix mayonnaise and sour cream (or kefir/Greek yogurt) with the Ranch mix until smooth.
- For the honey-lemon dressing, whisk together mayonnaise, sour cream (or kefir), lemon juice, honey, and salt in a small bowl.
- Gradually add your chosen dressing to the vegetable mixture and stir until fully combined.
- Serve immediately or refrigerate for at least 30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 8g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 20mg
Find it online: https://dinnerscoop.com/creamy-broccoli-cauliflower-corn-salad/