Creamy Italian Ground Chicken Soup
Creamy Italian Ground Chicken Soup is a heartwarming dish that brings the flavors of Italy to your table. This delightful soup combines seasoned ground chicken, garlic, and Calabrian chiles, all enveloped in a rich lemon ricotta sauce. It’s perfect for cozy family dinners or meal prep during busy weekdays. With each spoonful, you’ll experience a creamy texture and vibrant flavors that make this soup a comforting staple. Enjoy it with crusty bread or a fresh salad for a complete meal that’s sure to satisfy everyone!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 6 people 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 1/2 Tablespoon Olive Oil
- 1 pound Ground Chicken
- 2 teaspoons Italian Seasoning
- 3 cloves Garlic (minced)
- 1 Tablespoon Chopped Calabrian Peppers (optional)
- 4 cups Reduced Sodium Chicken Broth
- 8 oz Farfalle or Bowtie Pasta
- 1 cup Frozen Peas
- 15 oz Low Fat Ricotta
- Juice and Zest of 2 Lemons
- Black Pepper (to taste)
Instructions
- Heat olive oil in a Dutch oven over medium-high heat. Add ground chicken and brown for 3-4 minutes before breaking apart.
- Stir in Italian seasoning, garlic, and Calabrian chiles; cook until fragrant.
- Deglaze the pot with broth, then add pasta and remaining broth. Cover and simmer for 10 minutes.
- Blend ricotta with milk and lemon juice until smooth; set aside.
- After pasta cooks, stir in peas and the ricotta mixture until warmed through.
- Serve hot, garnished with fresh basil or extra cheese as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://dinnerscoop.com/creamy-italian-ground-chicken-soup/