Creamy Vegan Mac & Cheese Without Cashews
Indulge in the ultimate comfort food with this Creamy Vegan Mac & Cheese Without Cashews. This delightful dish combines the rich, cheesy flavor you love with a creamy texture that will warm your heart. Made without nuts, it’s perfect for those with allergies while still delivering all the satisfying goodness of traditional mac and cheese. In just 30 minutes, you can whip up a hearty meal that’s ideal for family dinners or casual get-togethers. Packed with wholesome ingredients, this vegan pasta dish is both nourishing and delicious—perfect for anyone craving a cozy bowl of comfort!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Blending
- Cuisine: Vegan
Ingredients
Scale
- 1 cup yellow potatoes (chopped)
- 1/2 cup carrots (chopped)
- 1/4 cup onion (diced)
- 8 oz macaroni noodles
- 3 Tbsp all-purpose flour
- 3 Tbsp extra virgin olive oil
- 1/2 cup unsweetened non-dairy milk
- 2 Tbsp nutritional yeast
- 1 Tbsp lemon juice
- Spices: garlic powder, salt, dijon mustard, turmeric
Instructions
- In a medium saucepan, combine chopped potatoes, carrots, onion, and water. Bring to a boil and simmer until tender (about 8–10 minutes).
- In a small saucepan over low-medium heat, whisk together olive oil and flour until smooth. Slowly add non-dairy milk while whisking until thickened.
- Cook pasta according to package instructions.
- Drain veggies but reserve liquid. Blend veggies with the sauce mixture in a food processor until smooth.
- Mix creamy sauce with cooked pasta until well coated.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/creamy-vegan-mac-cheese-without-cashews/