Easy & Healthy Single-Serve Birthday Cake
Celebrate your special moments with our Easy & Healthy Single-Serve Birthday Cake! This delightful mini cake is a guilt-free indulgence that combines nutritious ingredients, making it perfect for breakfast or dessert. Whip it up in just 5 minutes and enjoy a delicious treat topped with creamy high-protein frosting and colorful sprinkles. Whether you’re celebrating a birthday or just treating yourself, this recipe allows you to savor every bite without the leftovers. Customizable and quick to prepare, it’s a wholesome way to satisfy your sweet tooth while staying on track with your healthy lifestyle.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: Serves 1
- Category: Dessert
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 1 Egg
- 60 g Whole Oats
- 1 tsp Baking Powder
- 1 tbsp Liquid Sweetener (maple syrup, honey, etc.)
- 125 g Greek Yogurt (or Coconut Yogurt)
- 20 g Protein Powder (your choice of flavor)
Instructions
- Preheat your oven to 180°C (or 160°C for fan ovens) and grease a mini cake tin or ramekin.
- In a blender, combine the egg, whole oats, baking powder, and liquid sweetener. Blend until smooth.
- Pour the batter into the prepared tin. Bake for about 12 minutes or until a toothpick comes out clean.
- While the cake bakes, mix the yogurt with protein powder in a bowl until well combined.
- Once cooled, remove the cake from the tin and spread the frosting evenly on top.
- Garnish with colorful sprinkles for a festive touch.
Nutrition
- Serving Size: 1 mini cake (120g)
- Calories: 250
- Sugar: 10g
- Sodium: 170mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 186mg
Find it online: https://dinnerscoop.com/easy-healthy-single-serve-birthday-cake/