Easy Lentil Potato Soup Recipe

Soup

Share with your friend

This Easy Lentil Potato Soup Recipe is a delightful dish that warms you from the inside out. Packed with nutritious ingredients, this chunky and hearty soup is perfect for those chilly evenings or any time you crave comfort food. With just a few simple steps and under an hour to make, it’s an excellent choice for a quick family meal or a cozy dinner party.

Why You’ll Love This Recipe

  • Quick and Easy: This soup can be prepared in less than an hour, making it ideal for busy weeknights.
  • Nutritious Ingredients: Lentils and potatoes provide a healthy dose of protein and fiber, making this dish filling.
  • Versatile Meal: Customize it with your favorite vegetables or spices to suit your taste preferences.
  • Budget-Friendly: Most of the ingredients are affordable and readily available, offering great value.
  • Comforting Flavor: The blend of garlic, herbs, and lentils creates a warm, satisfying flavor profile that everyone loves.

Tools and Preparation

Before you start cooking, gather your kitchen tools to streamline the process. Having the right equipment will make preparing this Easy Lentil Potato Soup a breeze.

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Stirring spoon
  • Measuring cups and spoons
  • Knife and cutting board

Importance of Each Tool

  • Large pot or Dutch oven: Essential for even cooking and allowing all ingredients to meld together beautifully.
  • Stirring spoon: Helps in mixing ingredients thoroughly to prevent sticking or burning.
  • Measuring cups and spoons: Ensures precise ingredient amounts for balanced flavors.

Ingredients

This Easy Lentil Potato Soup is chunky, hearty, and full of flavor — the perfect bowl of comfort for cold weather. It comes together in under an hour and makes an effortless weeknight meal the whole family will enjoy.

For the Soup Base

  • 2 tbsp vegetable oil
  • 3 cloves garlic (minced)
  • 1/4 cup diced onion
  • 1 carrot, large (3 – 4 oz)

For Flavoring

  • 2 tbsp tomato paste
  • 1/4 cup tomato sauce (optional)
  • 1 1/4 cups lentils (brown or green)

For the Hearty Components

  • 12 oz potatoes (cut into bite sized pieces)

Seasonings

  • 2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp thyme
  • 1/2 tsp oregano

Liquid Base

  • 4-5 cups water or vegetable stock

How to Make Easy Lentil Potato Soup Recipe

Step 1: Heat the Oil

Heat oil in a large pot or Dutch oven over medium heat. Add the onion and cook for 1 minute. Stir in the garlic and carrots, cooking for 2 to 3 minutes while stirring often.

Step 2: Add Tomato Paste and Lentils

Add the tomato paste, tomato sauce (if using), and lentils to the pot. Cook for 1 minute before stirring in the potatoes. Pour in 4 cups of water.

Step 3: Seasoning Check

Taste the soup mixture. Add more salt and pepper if needed before serving warm.

Step 4: Simmer

Season with salt, pepper, thyme, and oregano. Cover the pot, bring to a boil, then reduce heat to medium-low. Simmer for 25 to 35 minutes until lentils are tender and potatoes are cooked through.

Step 5: Final Adjustments

Taste again at the end of cooking time to adjust seasoning if necessary. Serve warm for a cozy meal!

How to Serve Easy Lentil Potato Soup Recipe

This Easy Lentil Potato Soup is versatile and can be served in various ways to enhance your dining experience. Here are some creative serving suggestions to make your meal even more delightful.

With Crusty Bread

  • Sourdough or Baguette: Pair the soup with a slice of warm sourdough or a crispy baguette for dipping.
  • Garlic Bread: Enjoy it with buttery garlic bread that complements the flavors of the soup.

Topped with Fresh Herbs

  • Chopped Parsley: Add a sprinkle of fresh parsley on top for a burst of color and freshness.
  • Cilantro: For a zesty twist, try adding chopped cilantro before serving.

With a Side Salad

  • Green Salad: A light mixed green salad with vinaigrette balances the hearty soup.
  • Caesar Salad: Pair it with a classic Caesar salad for a filling meal option.

As a Main Dish

  • Serve in Bowls: Ladle the soup into deep bowls for a comforting main dish.
  • Accompanied by Cheese: Offer shredded cheese on the side for those who enjoy an extra cheesy flavor.
EasyPin

How to Perfect Easy Lentil Potato Soup Recipe

To make your Easy Lentil Potato Soup even better, consider these helpful tips.

  • Use Fresh Ingredients: Fresh vegetables can elevate the flavor profile of your soup significantly.
  • Adjust Seasoning: Always taste and adjust salt and pepper as needed for optimal seasoning.
  • Experiment with Spices: Feel free to add spices like cumin or paprika for added depth.
  • Add Greens: Stir in some spinach or kale towards the end of cooking for added nutrition and color.

Best Side Dishes for Easy Lentil Potato Soup Recipe

Pairing side dishes with your Easy Lentil Potato Soup can enhance your meal. Here are some excellent options to consider.

  1. Grilled Cheese Sandwich: A classic pairing that offers gooey goodness alongside the soup.
  2. Quinoa Salad: A refreshing quinoa salad adds protein and texture to your meal.
  3. Roasted Vegetables: Oven-roasted seasonal veggies provide additional nutrients and flavors.
  4. Cornbread Muffins: Sweet cornbread muffins complement the savory soup perfectly.
  5. Stuffed Peppers: Flavorful stuffed peppers can serve as a filling accompaniment.
  6. Potato Wedges: Crispy potato wedges make for a satisfying side that matches well with lentils.

Common Mistakes to Avoid

It’s easy to make simple mistakes while cooking. Here are some common errors and how to avoid them.

  • Skipping the seasoning: Not seasoning at each step can lead to bland soup. Make sure to taste and adjust flavors as you go.
  • Overcooking the lentils: Lentils can become mushy if cooked too long. Keep an eye on them and check for tenderness around the 25-minute mark.
  • Using the wrong potatoes: Some potatoes break down faster than others. Opt for waxy varieties like baby potatoes for a better texture in your soup.
  • Ignoring the consistency: If the soup is too thick, add more water or stock gradually. A good soup has a pleasant, spoonable consistency.
  • Not letting it simmer long enough: Rushing the simmering process can affect flavor development. Allow time for all ingredients to meld together.
EasyPin

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 5 days.
  • Allow the soup to cool before sealing to prevent condensation.

Freezing Easy Lentil Potato Soup Recipe

  • Freeze in containers or freezer bags for up to 3 months.
  • Leave space at the top of containers for expansion.

Reheating Easy Lentil Potato Soup Recipe

  • Oven: Preheat to 350°F (175°C) and heat in a covered dish until warm.
  • Microwave: Heat in a microwave-safe bowl, stirring halfway through for even warming.
  • Stovetop: Warm over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about this Easy Lentil Potato Soup Recipe.

Can I use different types of lentils?

Yes, you can use red or green lentils. Just be aware that cooking times may vary.

How can I make this Easy Lentil Potato Soup Recipe vegan?

This recipe is already vegan! Just ensure you use vegetable stock instead of chicken stock.

What spices can I add to enhance flavors?

Feel free to add spices like cumin or paprika for extra warmth and depth in flavor.

Can I add vegetables to this soup?

Absolutely! Vegetables like spinach or kale work well and add more nutrition.

Final Thoughts

This Easy Lentil Potato Soup Recipe is a comforting dish perfect for any occasion. It’s not only hearty but also versatile, allowing you to customize ingredients based on your preferences. Give it a try and enjoy a cozy meal that’s sure to satisfy!

Print

Easy Lentil Potato Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the warmth of our Easy Lentil Potato Soup Recipe, a delightful blend of flavors that promises to comfort and satisfy. This hearty soup is perfect for chilly evenings when you crave something nourishing and filling. With a medley of nutritious ingredients like lentils and potatoes, this dish not only warms your body but also fuels your spirit. In just under an hour, you can prepare a wholesome meal that’s great for family dinners or gatherings with friends. Customize it with your favorite vegetables and spices to make it truly your own!

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: Comfort Food

Ingredients

Scale
  • 2 tbsp vegetable oil
  • 3 cloves garlic (minced)
  • 1/4 cup diced onion
  • 1 large carrot (3 – 4 oz)
  • 2 tbsp tomato paste
  • 1/4 cup tomato sauce (optional)
  • 1 1/4 cups lentils (brown or green)
  • 12 oz potatoes (cut into bite-sized pieces)
  • salt
  • black pepper
  • thyme
  • oregano
  • 4-5 cups water or vegetable stock

Instructions

  1. Heat the vegetable oil in a large pot over medium heat. Sauté the onion for one minute, then add garlic and carrots, stirring for another 2 to 3 minutes.
  2. Mix in tomato paste, optional tomato sauce, and lentils; cook for one minute before adding potatoes.
  3. Pour in 4 cups of water and stir well. Season with salt, pepper, thyme, and oregano.
  4. Bring to a boil, cover, reduce heat to medium-low, and simmer for about 25 to 35 minutes until lentils are tender.
  5. Taste and adjust seasoning if necessary before serving warm.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 7g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Remember it later

Planning to try this recipe soon? Pin it for a quick find later!

PIN IT NOW!

You might also like this.

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star