Easy Low Carb High Protein Meals
Easy Low Carb High Protein Meals are the perfect solution for anyone looking to lose weight without sacrificing taste. These delicious meatballs, packed with flavor and nutrients, can be prepared in just 20 minutes. With a wholesome blend of ground turkey, fresh herbs, and aromatic garlic, these meals provide a satisfying high protein option while keeping carbohydrates incredibly low. Ideal for busy weeknights or meal prepping, you can serve them with salads, cauliflower rice, or zoodles for a complete dish that supports your fitness goals. Enjoy nutritious eating that’s quick and easy!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4 (8 meatballs total) 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 8 oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp fresh basil, chopped
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine ground turkey, garlic, basil, zucchini, mozzarella cheese, pesto, salt, and pepper until well mixed. Form into walnut-sized meatballs.
- Heat a nonstick pan over medium heat with a little oil. Add the meatballs and cover with a lid.
- Cook for about 4-5 minutes before flipping to brown all sides.
- Serve hot with your choice of salad or vegetable side.
Nutrition
- Serving Size: 2 meatballs (approx. 140g)
- Calories: 200
- Sugar: 1g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://dinnerscoop.com/easy-low-carb-high-protein-meals-2/