This Easy Oat Flour Pizza Crust is the perfect solution for those craving a quick and delicious pizza without the guilt. With just three simple ingredients, this gluten-free and vegan-friendly crust makes pizza night a breeze. Whether you’re hosting a casual dinner or enjoying a solo lunch, this crust is a delightful way to satisfy your cravings. Its unique texture and wholesome ingredients make it a standout choice for any occasion.
Why You’ll Love This Recipe
- Quick Preparation: This recipe takes only 5 minutes of prep time, making it ideal for busy weeknights.
- Few Ingredients: With only three ingredients, you can whip up this crust with minimal fuss.
- Gluten-Free & Vegan: Perfect for those with dietary restrictions, ensuring everyone can enjoy pizza.
- Light and Healthy: Enjoy your favorite toppings without the heaviness of traditional pizza dough.
- Versatile Base: Customize with your favorite sauces and toppings to suit any palate.
Tools and Preparation
To achieve the best results with your Easy Oat Flour Pizza Crust, having the right tools is essential. Here’s what you’ll need:
Essential Tools and Equipment
- Blender or food processor
- Mixing bowl
- Rolling pin
- Baking sheet
- Parchment paper
Importance of Each Tool
- Blender or food processor: This tool ensures your oats turn into fine oat flour, creating a smooth crust.
- Mixing bowl: A spacious bowl allows you to easily combine all ingredients without mess.
- Rolling pin: Helps in flattening the dough uniformly, ensuring even cooking.
- Baking sheet: Provides a sturdy surface for baking your pizza to perfection.
Ingredients
For the Crust
- 120 g Whole Oats or Oat Flour (1 + ⅓ cup Whole Oats)
- 1 tsp Baking Powder
- 125 g Yoghurt (½ cup)
- Pinch of salt
How to Make Easy Oat Flour Pizza Crust
Step 1: Preheat the Oven
Preheat your oven to 180°C / 350°F / 160°C to ensure it’s hot enough for baking.
Step 2: Prepare Oat Flour
If using whole oats, add them to a blender or food processor. Blend until they reach a fine powder consistency.
Step 3: Mix Dry Ingredients
In a mixing bowl, combine your oat flour (or blended oats), baking powder, and salt. Stir well to mix evenly.
Step 4: Add Yoghurt
Pour in the yoghurt and fold it into the dry mixture. Continue mixing until you form a solid dough.
Step 5: Roll Out Dough
Place the dough between two sheets of parchment paper. Use a rolling pin to flatten it into a round shape about ½ – 1 cm thick. Trim off any rough edges.
Step 6: Add Toppings
Spread your favorite sauce and toppings evenly over the surface of the rolled-out dough.
Step 7: Bake
Transfer the prepared pizza onto a baking sheet and bake for about 20 minutes or until crispy.
Enjoy your delicious Easy Oat Flour Pizza Crust! It’s perfect for personalizing with all your favorite toppings while keeping it healthy and satisfying.
How to Serve Easy Oat Flour Pizza Crust
Serving your Easy Oat Flour Pizza Crust is just as fun as making it. With endless topping options, you can personalize your pizza to suit any taste. Here are some creative serving suggestions to elevate your pizza night!
Classic Margherita
- Fresh mozzarella cheese, ripe tomatoes, and basil create a timeless and delicious combination.
Veggie Delight
- Load up your pizza with colorful bell peppers, spinach, mushrooms, and olives for a healthy twist.
BBQ Chicken
- Use shredded chicken tossed in barbecue sauce topped with red onions and cilantro for a smoky flavor.
Pesto and Goat Cheese
- Spread pesto on the crust and add crumbled goat cheese for a tangy and herbaceous experience.
Mediterranean Style
- Top with feta cheese, kalamata olives, artichokes, and sun-dried tomatoes for a taste of the Mediterranean.
Sweet Dessert Pizza
- Spread nut butter or chocolate hazelnut spread on the crust, then top with sliced bananas and a sprinkle of cinnamon for a sweet treat.

How to Perfect Easy Oat Flour Pizza Crust
Making the perfect Easy Oat Flour Pizza Crust is simple with these tips. Follow these suggestions to ensure your crust turns out great every time!
- Use fresh oats: If you’re blending whole oats into flour, make sure they are fresh for the best texture.
- Don’t skip the baking powder: This ingredient is key for achieving that light and airy crust.
- Adjust thickness: Roll out the dough to your preferred thickness—thinner for crispier edges or thicker for a chewier bite.
- Pre-bake before adding toppings: For an extra crispy crust, consider pre-baking the plain crust for a few minutes before loading on toppings.
- Experiment with herbs: Mixing in dried herbs like oregano or basil into the dough adds an extra layer of flavor.
- Use parchment paper: Rolling out between parchment paper prevents sticking and makes transferring easier.
Best Side Dishes for Easy Oat Flour Pizza Crust
Pairing side dishes with your Easy Oat Flour Pizza Crust can enhance your meal. Here are some fantastic sides that complement your pizza perfectly.
- Garlic Breadsticks – Soft breadsticks brushed with garlic butter make an irresistible starter.
- Caesar Salad – Crisp romaine lettuce tossed in Caesar dressing adds freshness to balance out the pizza.
- Roasted Vegetables – Seasonal veggies roasted until tender provide a healthy side option.
- Coleslaw – A tangy coleslaw can offer a crunchy contrast to your soft pizza crust.
- Bruschetta – Toasted bread topped with diced tomatoes and basil makes for a delightful appetizer.
- Stuffed Mushrooms – Savory stuffed mushrooms filled with cheese and herbs can be a tasty bite alongside your pizza.
Common Mistakes to Avoid
Making Easy Oat Flour Pizza Crust can be simple, but many people make mistakes that affect the final result. Here are some common pitfalls and how to avoid them.
- Skipping the blending step: If you use whole oats, ensure to blend them into a fine flour. This will help achieve a smooth crust texture.
- Not measuring accurately: Use a kitchen scale or measuring cups carefully. Incorrect measurements can lead to a dough that is too dry or too sticky.
- Overworking the dough: Mix just until combined. Overworking can make your crust tough instead of tender.
- Ignoring oven temperature: Preheat your oven properly. A hot oven helps create a crispier crust.
- Choosing the wrong toppings: Opt for toppings that add moisture but not too much. Too many wet ingredients can make the crust soggy.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Place parchment paper between layers if stacking to prevent sticking.
Freezing Easy Oat Flour Pizza Crust
- Wrap tightly in plastic wrap and place in a freezer-safe bag.
- It can be frozen for up to 3 months.
Reheating Easy Oat Flour Pizza Crust
- Oven: Preheat to 180°C (350°F) and bake for about 10 minutes until warm and crispy.
- Microwave: Heat on medium power for 30-60 seconds; this may soften the crust.
- Stovetop: Warm in a skillet over medium heat for a few minutes; cover with a lid to retain moisture.
Frequently Asked Questions
If you have questions about making an Easy Oat Flour Pizza Crust, you’re not alone! Here are some frequently asked questions.
Can I use rolled oats instead of oat flour?
Yes, you can blend rolled oats into flour as directed in the recipe.
How do I make this pizza crust vegan?
Simply use a dairy-free yogurt alternative in place of regular yogurt.
Is this pizza crust gluten-free?
Absolutely! Using oat flour or blended oats ensures it remains gluten-free.
What toppings pair well with oat flour pizza?
Try fresh vegetables, plant-based cheeses, or even homemade tomato sauce for delicious combinations!
Can I double the recipe?
Yes, you can easily double the ingredients for multiple pizzas. Just adjust baking time if necessary.
Final Thoughts
The Easy Oat Flour Pizza Crust is not only quick and simple to make, but it’s also versatile enough to suit various tastes and dietary needs. Feel free to experiment with different toppings or seasonings to create your perfect pizza night! Enjoy this healthier take on pizza without the guilt!
Easy Oat Flour Pizza Crust
Easy Oat Flour Pizza Crust is a delightful and guilt-free alternative to traditional pizza bases. Made with just three simple ingredients, this gluten-free and vegan-friendly crust is perfect for busy weeknights or spontaneous pizza cravings. In under 30 minutes, you can whip up a healthy, satisfying pizza that caters to various dietary needs without compromising on taste. Its light texture pairs wonderfully with your favorite toppings, making it a versatile option for any meal—whether it’s a casual dinner with friends or a solo lunch treat.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Makes one pizza crust (serves approximately four) 1x
- Category: Main
- Method: Baking
- Cuisine: Gluten-Free/Vegan
Ingredients
- 120 g Whole Oats or Oat Flour (1 + ⅓ cup Whole Oats)
- 1 tsp Baking Powder
- 125 g Yogurt (½ cup)
- Pinch of salt
Instructions
- Preheat the oven to 180°C (350°F).
- If using whole oats, blend them in a food processor to create fine oat flour.
- In a mixing bowl, combine the oat flour, baking powder, and salt; mix well.
- Add yogurt and fold until a solid dough forms.
- Roll out the dough between parchment paper to about ½ – 1 cm thick.
- Spread your favorite sauce and toppings on the dough.
- Transfer to a baking sheet and bake for 20 minutes or until crispy.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg