Easy Oat Flour Pizza Crust
Easy Oat Flour Pizza Crust is a delightful and guilt-free alternative to traditional pizza bases. Made with just three simple ingredients, this gluten-free and vegan-friendly crust is perfect for busy weeknights or spontaneous pizza cravings. In under 30 minutes, you can whip up a healthy, satisfying pizza that caters to various dietary needs without compromising on taste. Its light texture pairs wonderfully with your favorite toppings, making it a versatile option for any meal—whether it’s a casual dinner with friends or a solo lunch treat.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Makes one pizza crust (serves approximately four) 1x
- Category: Main
- Method: Baking
- Cuisine: Gluten-Free/Vegan
Ingredients
Scale
- 120 g Whole Oats or Oat Flour (1 + ⅓ cup Whole Oats)
- 1 tsp Baking Powder
- 125 g Yogurt (½ cup)
- Pinch of salt
Instructions
- Preheat the oven to 180°C (350°F).
- If using whole oats, blend them in a food processor to create fine oat flour.
- In a mixing bowl, combine the oat flour, baking powder, and salt; mix well.
- Add yogurt and fold until a solid dough forms.
- Roll out the dough between parchment paper to about ½ – 1 cm thick.
- Spread your favorite sauce and toppings on the dough.
- Transfer to a baking sheet and bake for 20 minutes or until crispy.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/easy-oat-flour-pizza-crust/