Easy Vegan Buckwheat Pancakes
Indulge in a delightful breakfast with these Easy Vegan Buckwheat Pancakes. Made with just five wholesome ingredients, these pancakes are quick to whip up and perfect for any day of the week. Rich in protein and gluten-free, they offer a nutritious start to your morning while being incredibly versatile—top them with fresh fruit, nut butter, or a drizzle of maple syrup to suit your taste buds. Fluffy and satisfying, they’re an ideal choice for both busy weekdays and leisurely weekends. Experience the joy of a healthy breakfast that doesn’t compromise on flavor!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Approximately 4 pancakes 1x
- Category: Breakfast
- Method: Frying
- Cuisine: Vegan
Ingredients
Scale
- 50 g Buckwheat Flour
- 20 g Protein Powder (or more buckwheat flour)
- 1/2 tsp Baking Powder
- 1 tsp Apple Cider Vinegar (or lemon juice)
- 125 g Milk (or dairy-free alternative)
Instructions
- In a mixing bowl, combine buckwheat flour, protein powder, baking powder, apple cider vinegar, and milk. Mix until smooth.
- Heat a non-stick pan over medium-high heat. Optionally add butter or oil spray.
- Pour batter into the pan, forming round shapes. Cook for about 3 minutes until bubbles form on top.
- Flip pancakes carefully and cook for an additional 1-2 minutes until golden brown.
- Repeat until all batter is used up. Serve warm with your favorite toppings.
Nutrition
- Serving Size: 1 pancake (approximately 45g)
- Calories: 147
- Sugar: 0.6g
- Sodium: 138mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/easy-vegan-buckwheat-pancakes/