Healthy Banana Bread
Healthy Banana Bread is the ultimate guilt-free treat, perfect for breakfast, snacks, or dessert. This recipe combines whole wheat flour with naturally sweetened honey or maple syrup to create a moist and flavorful loaf that everyone will love. With just a few simple ingredients and easy-to-follow instructions, you can whip up this nutritious banana bread in no time. Plus, it’s incredibly versatile—customize it to be vegan or gluten-free by swapping out a few ingredients. Whether enjoyed plain or dressed up with nut butter or yogurt, this wholesome banana bread is sure to impress your family and friends!
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Approximately 12 slices
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- ⅓ cup melted coconut oil (or olive oil)
- ½ cup honey (or maple syrup)
- 2 eggs
- 1 cup mashed ripe bananas (about 2-3 bananas)
- 1 teaspoon baking soda
- 1¾ cups white whole wheat flour
- Optional mix-ins: nuts, chocolate chips, dried fruit
Instructions
- Preheat the oven to 325°F (165°C) and grease a 9×5-inch loaf pan.
- In a large bowl, whisk together melted coconut oil and honey until blended. Add eggs, bananas, and milk; mix well.
- Stir in baking soda, vanilla extract, salt, and cinnamon. Gradually fold in the flour until just combined; add any optional mix-ins.
- Pour the batter into the prepared pan and sprinkle with cinnamon if desired.
- Bake for 55-60 minutes or until a toothpick inserted comes out clean. Cool for at least 10 minutes before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
Find it online: https://dinnerscoop.com/healthy-banana-bread/