Healthy Banana Brownies (with oat flour)
Indulge in our Healthy Banana Brownies made with oat flour for a delightful treat that’s both guilt-free and satisfying. These fudgy brownies are crafted from wholesome ingredients like ripe bananas and cocoa powder, making them gluten-free, dairy-free, and low in fat. Perfect for breakfast, snacks, or dessert, these brownies can be enjoyed warm or as a nutritious option throughout the week. With an irresistible chocolate flavor and nourishing benefits, they’re a go-to recipe for anyone seeking a healthier alternative to traditional sweets. Enjoy the rich taste without compromising your health goals!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 9 brownies
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas
- 200 g Greek yogurt (or thick yogurt)
- 80 g coconut sugar
- 60 g oat flour
- 90 g cocoa powder
- 80 g dark chocolate chips
Instructions
- Preheat your oven to 180°C (350°F) and line a baking tin with parchment paper.
- Mash the ripe bananas in a bowl until smooth.
- Mix in Greek yogurt, coconut sugar, and vanilla extract until well combined.
- Gradually add oat flour, cocoa powder, and salt; stir until no dry ingredients remain.
- Fold in dark chocolate chips and walnuts.
- Pour the batter into the prepared tin and bake for 25-30 minutes until the top is set but still soft.
- Allow cooling before slicing into squares.
Nutrition
- Serving Size: 1 brownie (60g)
- Calories: 150
- Sugar: 8g
- Sodium: 35mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/healthy-banana-brownies-with-oat-flour/