High-Protein Honey Garlic Butter Chicken with Mac & Cheese
Indulge in the delightful flavors of High-Protein Honey Garlic Butter Chicken with Mac & Cheese, a dish that redefines comfort food. This recipe features tender chicken breasts coated in a mouthwatering honey garlic butter sauce, paired perfectly with creamy, cheesy elbow macaroni. Ideal for weeknight dinners or meal prep, this hearty meal not only satisfies cravings but also packs a protein punch to keep you energized. Whether you’re cooking for the family or hosting friends, this savory and sweet combination will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 3 chicken breasts (cubed)
- 2 tbsp olive oil
- 4 cloves garlic (minced)
- 3 tbsp avocado oil (or oil of choice)
- 2 cups heavy cream
- 1/2 cup freshly grated mozzarella
- 1/2 cup freshly grated cheddar cheese
- 12 oz elbow macaroni (cooked al dente)
- 1 tbsp honey
- Seasonings: smoked paprika, garlic powder, salt, black pepper
Instructions
- Marinate cubed chicken with olive oil, minced garlic, and spices for at least 10 minutes.
- In a skillet, cook the marinated chicken over medium heat until fully cooked. Stir in butter, honey, and chopped parsley.
- Use the same skillet to prepare the mac & cheese: sauté garlic, add heavy cream, then mix in cheeses and seasonings until creamy.
- Cook elbow macaroni as per package instructions; drain and combine with cheese sauce.
- Serve warm or portion into airtight containers for meal prep.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 350g)
- Calories: 620
- Sugar: 5g
- Sodium: 890mg
- Fat: 35g
- Saturated Fat: 17g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg