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High Protein Pasta Salad

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Experience the deliciousness of our High Protein Pasta Salad, a perfect blend of creamy avocados and tender chicken, all wrapped in a wholesome pasta. This quick and easy recipe is not only packed with protein but also incredibly versatile, making it ideal for meal prep. Whether you enjoy it warm or as a refreshing cold dish, this salad will satisfy your cravings while keeping you nourished. With nutritious ingredients like Greek yogurt, cherry tomatoes, and fresh basil, it’s a delightful choice for lunches, dinners, or potlucks. In just 20 minutes, you can create a vibrant meal that’s both healthy and flavorful!

Ingredients

Scale
  • 300 g cooked chicken breast (about 2 chicken breasts)
  • 200 g uncooked pasta (8 oz)
  • 2 ripe avocados
  • 250 g Greek yogurt (1 cup)
  • Juice of 1 lemon
  • Salt and pepper to taste
  • 30 g fresh basil (¼ cup)
  • 200 g cherry tomatoes (1 cup)

Instructions

  1. Cook the chicken breast by pan-frying, baking, or air frying until fully cooked. Dice or shred.
  2. Boil the pasta according to package instructions; reserve 1 cup of pasta water before draining.
  3. In a blender, combine avocados, Greek yogurt, lemon juice, half the basil leaves, salt, and ½ cup reserved pasta water; blend until smooth.
  4. In a large bowl, mix the cooked pasta with diced chicken, halved cherry tomatoes, and remaining basil. Pour the avocado sauce over and toss well to combine.
  5. Serve immediately or chill in the fridge for later enjoyment.

Nutrition