Print

Homemade Protein Ice Cream Bars

Homemade Protein Ice Cream Bars

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the ultimate guilt-free treat with these Homemade Protein Ice Cream Bars! Perfect for satisfying your sweet tooth without compromising on health, these bars are made with just three simple ingredients: bananas, coconut yogurt, and protein powder. They are ideal as a post-workout snack or a refreshing dessert on a warm day. With minimal preparation time and endless customization options, you can create your own flavor profiles by adding nuts, berries, or even chocolate chips. Enjoy these creamy delights that are rich in protein and free from added sugars and artificial ingredients!

Ingredients

Scale
  • 3 medium bananas (about 300g)
  • ½ cup coconut yogurt
  • ¾ cup protein powder of choice (80g)

Instructions

  1. In a blender or food processor, combine the bananas, coconut yogurt, and protein powder. Blend until smooth, scraping down the sides as needed.
  2. Taste the mixture; if desired, add a splash of liquid sweetener for extra sweetness.
  3. Pour the mixture into ice lolly molds or a loaf tin.
  4. Freeze for at least 2 hours or overnight until firm.

Nutrition