This easy recipe on how to make proffee (protein coffee) is perfect for anyone looking to add a boost of protein to their morning routine. Combining the rich taste of coffee with the nutritional benefits of protein powder, this drink is versatile and can be enjoyed hot or iced. Whether you need a quick breakfast option or a post-workout treat, proffee fits the bill, delivering around 10 grams of protein in just three simple ingredients.
Why You’ll Love This Recipe
- Quick and Easy: With just a 2-minute prep time, you can whip up this delicious drink in no time.
- Customizable: Use any protein powder that suits your taste or dietary needs, making it perfect for everyone.
- Low-Calorie Delight: At only 70 calories per serving, you can enjoy this treat guilt-free.
- Great Flavor: The combination of coffee and protein powder creates a delightful drink that’s both energizing and satisfying.
- Healthy Spin on Coffee: Replace your usual latte with proffee for added nutrients without sacrificing flavor.
Tools and Preparation
Before getting started, gather your tools to ensure a smooth process. Having everything ready will make the preparation quick and enjoyable.
Essential Tools and Equipment
- Coffee maker or French press
- Measuring spoons
- Blender or milk frother (optional)
- Cup or glass
Importance of Each Tool
- Coffee maker or French press: Essential for brewing fresh coffee, ensuring maximum flavor in your proffee.
- Measuring spoons: Help you accurately measure your protein powder and milk for consistency in every cup.
- Blender or milk frother: Optional but useful for creating a creamier texture if desired.
Ingredients
This 3-ingredient “proffee” is a healthy spin on a traditional latte. Customize with any protein powder of your choice. Instructions included for both hot and iced coffee. Depending on the powder you use, this coffee packs in 10 grams of protein!
For the Proffee
- 3 tablespoons (weighs ~15 grams) protein powder of your choice
- 1/4 cup milk of your choice (dairy milk, almond milk, soy milk, oat milk, etc.)
- 6 ounces fresh brewed hot coffee or cold brew coffee
How to Make How to Make Proffee (Protein Coffee)
Step 1: Brew Your Coffee
Start by brewing your preferred coffee using either a coffee maker or French press. Allow it to cool slightly if making iced proffee.
Step 2: Combine Ingredients
In a cup or glass:
1. Add the protein powder.
2. Pour in the milk.
3. Slowly add the fresh brewed coffee, stirring well to combine until smooth.
Step 3: Blend for Creaminess (Optional)
For an extra creamy texture:
– Use a blender or milk frother to blend all ingredients together until frothy.
Step 4: Serve and Enjoy!
Pour into your favorite mug or glass:
– Enjoy it hot as a cozy drink or let it cool down for an invigorating iced version.
Now you’re ready to savor your homemade proffee!
How to Serve How to Make Proffee (Protein Coffee)
Proffee is not just a drink; it’s a delightful experience. Whether you enjoy it hot or iced, serving your protein coffee with the right accompaniments can elevate your enjoyment. Here are some suggestions for serving your proffee.
Hot Proffee
- Top with Whipped Cream: Add a dollop of whipped cream for a creamy finish that pairs perfectly with the coffee.
- Sprinkle Cocoa Powder: A light dusting of cocoa powder adds richness and depth to the flavor.
- Drizzle Honey: For added sweetness, drizzle a bit of honey on top before serving.
Iced Proffee
- Serve with Ice Cubes: Pour your proffee over ice for a refreshing twist during warmer months.
- Garnish with Cinnamon: A sprinkle of cinnamon on top enhances the flavor profile and adds warmth.
- Add Flavored Syrups: Consider adding vanilla or caramel syrup for an extra layer of deliciousness.
How to Perfect How to Make Proffee (Protein Coffee)
Making the perfect proffee involves a few tips to enhance its flavor and nutrition. Follow these suggestions to ensure your protein coffee turns out great every time.
- Choose Quality Protein Powder: Select a protein powder that you enjoy, as its flavor will affect the overall taste of your proffee.
- Use Fresh Brewed Coffee: Freshly brewed coffee provides better flavor compared to older coffee, enhancing your drinking experience.
- Adjust Milk Ratio: Experiment with different milk ratios for desired creaminess; more milk results in a richer drink.
- Blend for Smoothness: If you prefer a frothy texture, blend all ingredients together instead of stirring.
Best Side Dishes for How to Make Proffee (Protein Coffee)
Pairing side dishes with your proffee can make for a well-rounded snack or meal. Here are some tasty options that complement this protein-packed drink.
- Protein Pancakes: Fluffy pancakes made with protein powder offer a delicious and filling side that matches perfectly with proffee.
- Greek Yogurt Parfait: Layer Greek yogurt with fruit and granola for a refreshing and nutritious addition alongside your coffee.
- Nut Butter Toast: Whole-grain toast topped with almond or peanut butter provides healthy fats and complements the flavors in proffee.
- Cheese Omelet: A fluffy omelet filled with veggies adds protein and pairs well with the richness of the coffee.
- Fruit Smoothie Bowl: A vibrant smoothie bowl topped with fruits and seeds makes an excellent refreshing side dish.
- Granola Bars: Homemade or store-bought granola bars provide convenience and energy, making them great companions for your morning proffee.
Common Mistakes to Avoid
Making proffee can be simple, but there are common mistakes that can affect the taste and texture. Here are some pitfalls to watch out for:
- Using too much protein powder: Adding more than 3 tablespoons can make your drink gritty. Stick to the recommended amount for a smooth texture.
- Choosing the wrong milk: Some milks may not blend well with protein powder. Experiment with different types but ensure they are creamy for best results.
- Not mixing thoroughly: Failing to mix your protein powder well can lead to clumps. Use a blender or a frother for a silky finish.
- Forgetting the coffee temperature: If using hot coffee, ensure it’s not boiling to avoid denaturing the protein. Let it cool slightly before mixing.
- Neglecting flavor customization: Skipping on flavors can make your proffee bland. Consider adding vanilla extract or sweeteners to enhance taste.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 2 days.
- Keep it refrigerated to maintain freshness.
Freezing How to Make Proffee (Protein Coffee)
- Freeze in ice cube trays for up to 1 month.
- Use within this timeframe for best flavor and texture.
Reheating How to Make Proffee (Protein Coffee)
- Oven: Preheat to 350°F and heat in an oven-safe container until warm.
- Microwave: Heat in short bursts of 20 seconds, stirring between each burst.
- Stovetop: Warm gently over low heat, stirring often to prevent scorching.
Frequently Asked Questions
Here are some common questions about how to make proffee:
What is proffee?
Proffee is a blend of protein powder and coffee, creating a nutritious beverage that combines caffeine with added protein benefits.
How do I customize my proffee?
You can customize your proffee by choosing different flavors of protein powder, adding sweeteners, or mixing in spices like cinnamon.
Can I make iced proffee?
Yes! Simply use cold brew coffee and mix with your favorite milk and protein powder for a refreshing iced version.
How much protein does proffee contain?
Depending on the protein powder used, proffee typically contains around 10 grams of protein per serving.
Final Thoughts
This recipe for how to make proffee (protein coffee) offers a delicious and healthy twist on your morning routine. With just three ingredients, it’s easy to prepare and perfect for customizing based on your preferences. Whether you enjoy it hot or iced, this drink is sure to provide satisfaction while helping you meet your daily protein needs. Try it out today!
How to Make Proffee (Protein Coffee)
Proffee, or protein coffee, is the ultimate morning beverage that combines the energizing effects of coffee with a significant protein boost. Perfect for those who lead a busy lifestyle, this quick and customizable drink can be whipped up in just two minutes.
- Prep Time: 2 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
- 3 tablespoons (approximately 15 grams) protein powder (your choice)
- 1/4 cup milk (dairy or plant-based)
- 6 ounces brewed coffee (hot or cold)
Instructions
- Brew your preferred coffee using a coffee maker or French press.
- In a cup, combine the protein powder and milk.
- Gradually add the brewed coffee while stirring until smooth.
- For extra creaminess, blend the mixture using a blender or frother.
- Serve hot or pour over ice for a refreshing iced proffee.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 5g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 5mg
