Mango fruit dessert is a delightful treat that brings a refreshing burst of tropical flavor to any occasion. This creamy, mousse-like mango cream dessert is not only easy to prepare but also a healthier option, perfect for summer gatherings, dinner parties, or simply as a sweet indulgence after a meal. With its vibrant color and luscious texture, this no-bake dessert is sure to impress family and friends while keeping your sugar intake in check.
Why You’ll Love This Recipe
- Quick and Easy: This mango fruit dessert comes together in just 20 minutes with minimal effort.
- No-Bake Delight: Enjoy the sweet taste of mango without the need for baking, making it ideal for hot days.
- Versatile Serving Options: Serve it in glasses, bowls, or even as a topping for other desserts.
- Healthy Ingredients: Made with fresh mangoes and natural flavors, it’s a guilt-free treat everyone will love.
- Perfect for Any Occasion: Whether it’s a casual family dinner or a fancy gathering, this dessert fits right in.
Tools and Preparation
To make your mango fruit dessert effortlessly, you’ll need some essential kitchen tools. Having the right equipment makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Electric whisk
- Mixer
- Large bowl
- Serving glasses
Importance of Each Tool
- Electric whisk: Speeds up the whipping of cream, ensuring a light and fluffy texture for your dessert.
- Mixer: Perfect for puréeing the mango quickly and smoothly, giving you that rich base for your cream.
Ingredients
Mousse-like mango cream is a healthy no-bake dessert recipe without sugar. Just whip up freshly puréed mango with whipped cream, coconut milk, vanilla and lime – then chill.
For the Mango Cream
- 2 Sweet, ripe mangoes (about 500g/18oz each), cubed
- 1/4 tsp vanilla powder (or few drops of extract)
- 100 ml (3½fl oz/ 2/5 cup) whipping or heavy cream (30% fat)
- 50 ml (2 fl oz/ scant ¼ cup) coconut milk
- 1 lime (juice only)
How to Make Mango Fruit Dessert
Step 1: Prepare the Mango
- Refrigerate a large bowl for whipping the cream.
- Cut both mangos in two vertically next to the stone.
- Cut off the skin and chop the fruit into small pieces.
- Place in a mixer and purée the mango, keeping back about ¼ to garnish the dishes.
Step 2: Whip the Cream
- Whip the cream in the chilled bowl using an electric whisk.
- Add the coconut milk as you whip until thickened.
- Fold the mango purée into the whipped cream gently.
- Incorporate the lime juice into the mixture.
Step 3: Assemble and Chill
- Spoon some of the reserved mango pieces into serving glasses.
- Top each glass with generous amounts of mango cream.
- Chill for about 30 minutes before serving to allow flavors to meld.
Enjoy this delightful mango fruit dessert as a refreshing end to any meal!
How to Serve mango fruit dessert
Mango fruit dessert is a delightful treat that can be enjoyed in various ways. Here are some serving suggestions to elevate your experience with this delicious mango cream dessert.
Individual Glasses
- Serve the mango cream in individual glasses for an elegant presentation. This allows guests to enjoy their own portion and adds a touch of sophistication.
Garnished with Mint
- Top each serving with fresh mint leaves. The mint adds a refreshing contrast to the sweetness of the mango, enhancing the overall flavor.
Accompanied by Fresh Fruits
- Present alongside slices of tropical fruits like kiwi or pineapple. This adds color and variety, making the dessert visually appealing and fruity.
Drizzled with Honey
- For those who prefer extra sweetness, drizzle a bit of honey on top. This adds a nice glaze and complements the natural flavors of the mango.
Served with Biscotti
- Pair with crunchy biscotti for added texture. The crispiness contrasts beautifully with the creamy mango layer, creating a satisfying bite.
With Coconut Flakes
- Sprinkle toasted coconut flakes over the top. This enhances the tropical theme and adds an interesting textural element to each spoonful.
How to Perfect mango fruit dessert
To achieve the best results with your mango fruit dessert, consider these helpful tips for perfecting your dish.
Choose ripe mangos: Select sweet, ripe mangos for maximum flavor. A perfectly ripened mango ensures your dessert will be naturally sweet and vibrant.
Chill all ingredients: Chill your mixing bowl and cream before whipping. This helps achieve better volume and stability in your whipped cream.
Don’t overwhip: Be careful not to overwhip the cream. Stop when soft peaks form; it should be light and airy but still spreadable.
Adjust lime juice: Taste the mixture after adding lime juice. Adjust according to personal preference for acidity—some may prefer more zing!
Layering technique: When layering in serving glasses, alternate layers of diced mango and cream for visual appeal. It creates a beautiful marbled effect that is inviting.
Best Side Dishes for mango fruit dessert
Complementing your mango fruit dessert with side dishes can enhance its enjoyment. Here are some great options to consider:
- Coconut Rice: A lightly sweetened coconut rice pairs beautifully, adding richness without overwhelming flavors.
- Fruit Salad: A fresh tropical fruit salad acts as a refreshing side that balances sweetness while adding variety.
- Greek Yogurt: Serve with plain Greek yogurt for a tangy contrast that enhances the creamy texture of the dessert.
- Pistachio Crumble: A sprinkle of pistachio crumble offers crunchiness and nutty flavor that works well with creamy desserts.
- Chocolate Sauce: Drizzling chocolate sauce can add an indulgent twist; it brings richness that beautifully contrasts with tropical flavors.
- Vanilla Ice Cream: A scoop of vanilla ice cream serves as a classic pairing, enhancing the overall indulgence of this delightful treat.
- Almond Biscotti: Crunchy almond biscotti provides a satisfying texture that complements the smoothness of the mango cream.
- Lemon Sorbet: A light lemon sorbet offers a refreshing palate cleanser between bites, brightening up each taste experience.
Common Mistakes to Avoid
When making a delicious mango fruit dessert, it’s easy to overlook some important details. Here are common mistakes to steer clear of.
- Using unripe mangoes: Unripe mangoes lack sweetness and flavor. Always choose sweet, ripe mangoes for the best taste.
- Overwhipping the cream: Whipping cream too much can turn it into butter. Stop once it forms soft peaks for a smooth texture.
- Skipping the lime juice: Lime juice adds essential acidity to balance the sweetness. Don’t skip this ingredient for a well-rounded flavor.
- Not chilling properly: Failing to chill the dessert long enough can result in a less creamy texture. Allow at least 30 minutes in the fridge before serving.
- Neglecting to garnish: Skipping garnishing can make your presentation flat. Save some mango pieces for a beautiful finishing touch.
Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers to maintain freshness.
- Consume within 2-3 days for optimal flavor and texture.
Freezing mango fruit dessert
- Freeze in individual portions for easy serving later.
- Keep wrapped tightly or in freezer-safe containers for up to 1 month.
Reheating mango fruit dessert
- Oven: Not recommended as this dessert is best served cold.
- Microwave: If needed, use low power and heat in short bursts; keep an eye on it.
- Stovetop: You can gently warm it over low heat, but be cautious not to melt the cream completely.
Frequently Asked Questions
Here are some frequently asked questions about making a mango fruit dessert.
Can I use frozen mango instead of fresh?
Yes, you can use frozen mango; just ensure it’s fully thawed and drained before puréeing.
How do I know when my mangoes are ripe?
Ripe mangoes feel slightly soft when gently squeezed and have a fragrant aroma.
Is this mango fruit dessert suitable for vegans?
You can substitute whipping cream with coconut cream or another plant-based alternative to make it vegan-friendly.
What other fruits can I use in this recipe?
You can experiment with fruits like peaches, passion fruit, or berries for a delightful twist on the classic recipe.
Final Thoughts
This mango cream dessert is not only easy to prepare but also offers an irresistible sweet treat that everyone will love. With its creamy texture and fruity flavor, it’s perfect for any occasion. Feel free to customize it by adding other fruits or toppings according to your preference!
PrintMango Fruit Dessert
Indulge in the tropical bliss of our mango fruit dessert, a creamy and luscious treat that perfectly captures the essence of summer. This no-bake dessert features fresh mangoes blended into a light mousse-like cream, making it an ideal choice for warm gatherings or as a delightful ending to any meal. With its vibrant color and refreshing taste, this guilt-free sweet indulgence will impress your family and friends while keeping sugar levels in check.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dessert
- Method: No-Bake
- Cuisine: Tropical
Ingredients
- 2 ripe mangoes (about 500g each)
- 1/4 tsp vanilla powder
- 100 ml whipping cream
- 50 ml coconut milk
- Juice of 1 lime
Instructions
- Refrigerate a large bowl for whipping the cream.
- Cut the mangoes and purée them in a mixer, reserving some pieces for garnish.
- Whip the cream in the chilled bowl until soft peaks form; fold in coconut milk.
- Gently incorporate the mango purée and lime juice.
- Layer reserved mango pieces in serving glasses and top with the creamy mixture.
- Chill for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 16g
- Sodium: 25mg
- Fat: 11g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
