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No-Bake Black Bean Brownies (only 5 ingredients!)

No-Bake Black Bean Brownies (only 5 ingredients!)

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Indulge in the rich, fudgy goodness of No-Bake Black Bean Brownies that are both healthy and delicious! With only five simple ingredients, these brownies are perfect for satisfying your sweet cravings without the guilt. Made with nutrient-dense black beans and nut butter, they provide a delightful combination of protein and fiber while being gluten-free and low in sugar. Ideal for gatherings or a quick snack, these brownies can be whipped up in no time and even stored in the freezer for later enjoyment. With a luscious chocolate flavor that rivals traditional recipes, you won’t believe how easy it is to make a wholesome treat!

Ingredients

Scale
  • 1 tin Black Beans (220g drained)
  • 45 g Cocoa Powder
  • 80 g Nut Butter
  • 80 g Liquid Sweetener
  • 120 g Dark Chocolate

Instructions

  1. Drain and rinse the black beans under cold water and pat them dry.
  2. In a food processor, blend black beans, nut butter, liquid sweetener, and cocoa powder until smooth.
  3. Line a loaf pan with parchment paper; transfer the mixture into the pan and press evenly.
  4. Freeze for about 30 minutes until firm enough to slice.
  5. Melt dark chocolate and dip or drizzle over the brownies; chill until set.

Nutrition