No-Bake Greek Yogurt Fruit Tart
Indulge in the deliciousness of a No-Bake Greek Yogurt Fruit Tart, the perfect blend of health and taste. This easy-to-make dessert features a gluten-free crust made from just three wholesome ingredients – nuts and dates – providing a delightful crunch to complement the creamy Greek yogurt filling. Topped with an array of vibrant, fresh fruits, this tart is not only visually stunning but also packed with protein and nutrients, making it a great choice for breakfast, brunch, or even as a light dessert. With just 25 minutes of preparation, you can impress family and friends while enjoying a nutritious treat that’s versatile enough to adapt to any season.
- Prep Time: 25 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: Serves 8
- Category: Dessert
- Method: No-bake
- Cuisine: Mediterranean
Ingredients
Scale
- 15 pitted Medjool dates
- 3/4 cup unsalted cashews
- 3/4 cup unsalted almonds
- 1 cup Greek yogurt
- Assorted fresh fruit (e.g., berries, kiwi, banana)
Instructions
- Prepare your pan by spraying it with nonstick spray and lining it with parchment paper.
- Soak the Medjool dates in warm water for about 10 minutes. Drain and cut them in half.
- In a food processor, combine soaked dates, cashews, and almonds until a sticky dough forms. Press this mixture into the prepared pan evenly.
- Spread Greek yogurt over the crust and top with fresh fruit slices. Optionally glaze with apricot preserves mixed with water for added shine.
- Slice and serve immediately or refrigerate for up to one day before serving.
Nutrition
- Serving Size: 1 slice (120g)
- Calories: 185
- Sugar: 18g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/no-bake-greek-yogurt-fruit-tart/