No-Bake Protein Twix Bites
No-Bake Protein Twix Bites are a deliciously healthy treat that combines the rich flavors of chocolate and nut butter with a satisfying crunch. These bite-sized snacks are not only quick to prepare but are also packed with protein, making them an ideal choice for post-workout fuel or a guilt-free dessert. With a delightful nutty base layered with creamy caramel and coated in dark chocolate, these bites offer the perfect balance of taste and nutrition. They are easy to customize to suit your preferences and can be made ahead of time, ensuring you always have a tasty snack on hand.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 16 servings
- Category: Dessert
- Method: No-Bake
- Cuisine: Healthy
Ingredients
Scale
- 90 g Almond Flour (1 cup)
- 90 g Vanilla Protein Powder (3/4 cup)
- 80 g Milk (1/3 cup)
- 90 g Nut Butter (1/3 cup)
- 40 g Liquid Sweetener (2 tbsp)
- Pinch of Salt (optional)
- 150 g Dark Chocolate
Instructions
- Line a baking tin with parchment paper.
- In a mixing bowl, combine almond flour, protein powder, and milk until smooth. Press into the lined tin evenly.
- In another bowl, mix nut butter, liquid sweetener, and salt until smooth and spread over the base layer.
- Freeze for at least 1 hour until firm.
- Slice into 16 pieces and melt dark chocolate in a heat-proof bowl.
- Dip each bite in melted chocolate using a fork; drizzle more chocolate if desired.
- Return to parchment-lined tray and chill until set.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 130
- Sugar: 5g
- Sodium: 45mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/no-bake-protein-twix-bites/