Oatmeal Flour Pancakes
Indulge in the delightful world of Oatmeal Flour Pancakes, your new favorite breakfast treat! These pancakes are incredibly easy to whip up, ensuring a light and fluffy texture that’s both satisfying and healthy. Packed with fiber and made from wholesome ingredients, they offer a guilt-free way to kickstart your day. Perfect for busy mornings or leisurely family brunches, you can customize them with an array of toppings—from fresh fruits to nut butter—making every bite a unique experience. Enjoy this nutritious breakfast option that balances flavor and health, leaving you energized for whatever the day brings!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 180 g Oat Flour (1 ½ cups)
- 2 tsp Baking Powder
- Pinch of Salt (optional)
- 2 Eggs
- 125 g Milk (½ cup)
- 40 g Liquid Sweetener (2 tbsp)
- 1 tsp Vanilla Extract
Instructions
- In a mixing bowl, combine oat flour and baking powder. Add salt if desired.
- In another bowl, whisk eggs, milk, liquid sweetener, and vanilla extract until blended.
- Pour the wet mixture into the dry ingredients and stir gently until just combined; avoid overmixing.
- Preheat a non-stick frying pan over medium heat and lightly grease it.
- Pour about 1/4 cup of batter per pancake onto the pan. Cook until bubbles form on the surface (2-3 minutes).
- Flip pancakes carefully and cook for another 1-2 minutes until golden brown.
- Keep warm on a plate while finishing the remaining batter.
- Serve warm with your favorite toppings.
Nutrition
- Serving Size: 1 pancake (about 60g)
- Calories: 150
- Sugar: 6g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 50mg
Find it online: https://dinnerscoop.com/oatmeal-flour-pancakes/