Peanut Butter and Jelly Brownie Cups
Indulge in the delightful combination of flavors with these Peanut Butter and Jelly Brownie Cups. This no-bake treat is perfect for satisfying your sweet tooth while keeping things healthy. With a chewy chocolate crust made from wholesome ingredients like dates and cocoa powder, these brownie cups are filled with creamy peanut butter and sweet strawberry jelly. Whether you’re hosting a party or enjoying a cozy night in, these bite-sized delights are quick to prepare and sure to impress. Discover how easy it is to whip up a batch in just 20 minutes, creating a dessert that’s both satisfying and guilt-free!
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes six servings
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 120 g Pitted Dates
- 3 tbsp Milk
- 60 g Peanut Butter
- 60 g Cocoa Powder
- 60 g Strawberry Jelly (jam)
- 60 g Dark Chocolate
- 60 g Peanut Butter
Instructions
- Soak pitted dates in boiling water for at least 30 minutes.
- Drain dates and blend them with milk until smooth.
- In a mixing bowl, combine blended dates, cocoa powder, and 60g peanut butter; mix well.
- Divide the mixture into six portions, pressing each into a muffin tray to form cups.
- Fill each cup with the remaining peanut butter and top with strawberry jelly.
- Melt dark chocolate in a heatproof bowl and drizzle over each cup.
- Chill in the refrigerator for 5-10 minutes until set.
Nutrition
- Serving Size: 1 brownie cup (45g)
- Calories: 180
- Sugar: 14g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/peanut-butter-and-jelly-brownie-cups/