Penne Pasta Primavera
Penne Pasta Primavera is a delightful and nutritious dish that captures the essence of spring with its vibrant colors and fresh flavors. This easy-to-make recipe combines tender penne pasta with an array of seasonal vegetables, all coated in a light lemon parmesan sauce. Perfect for busy weeknights or as an impressive dish for gatherings, this pasta primavera is not just visually appealing but also packed with essential vitamins and minerals. Whether served as a main course or a side dish, it’s versatile enough to accommodate any meal plan. Enjoy the bright taste of this wholesome Italian-inspired recipe that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 2 cups uncooked Penne Pasta
- 1 medium onion (diced)
- 1 large carrot (thinly sliced)
- 1 ½ cups broccoli florets
- 1 red bell pepper (cut into strips)
- 1 cup asparagus or zucchini (cut into bite-sized pieces)
- 3 cloves garlic (minced)
- ¾ cup chicken broth
- Juice from 1 lemon
- Olive oil, butter, salt, and pepper
- Parmesan cheese (optional)
Instructions
- Cook penne in salted water until al dente, reserving some pasta water before draining.
- In a skillet, heat olive oil and butter, then sauté onion until translucent. Add carrots, broccoli, bell pepper, asparagus or zucchini, and garlic; season with salt and pepper.
- In the same skillet, combine chicken broth, lemon juice, and reserved pasta water; bring to a boil and simmer until slightly reduced.
- Stir in cooked penne and sautéed vegetables; mix well and adjust seasoning if needed.
- Top with Parmesan cheese and garnish with parsley before serving.
Nutrition
- Serving Size: Approximately 240g
- Calories: 330
- Sugar: 4g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 20mg
Find it online: https://dinnerscoop.com/penne-pasta-primavera-recipe/