Roasted Sweet Potato Kale Salad
Indulge in the vibrant and nutritious Roasted Sweet Potato Kale Salad, a delightful fusion of flavors and textures that elevates any meal. This wholesome dish features perfectly roasted sweet potatoes, crispy kale, creamy goat cheese, and crunchy pecans all dressed in a tangy Dijon vinaigrette. Whether enjoyed as a hearty main course or a refreshing side dish, this salad is easy to prepare and perfect for meal prep. Packed with vitamins and minerals, it’s a satisfying option for lunch or dinner that can be customized to your liking.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4 people 1x
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes
- 2 bunches of kale
- 1 cup cooked quinoa
- 1/2 cup chopped pecans
- 1/4 cup crumbled goat cheese
- 1/2 cup golden raisins
- Tangy Dijon dressing (dijon mustard, lemon juice, maple syrup, olive oil)
Instructions
- Preheat oven to 425°F (220°C).
- Toss diced sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for 25 minutes until golden.
- In a bowl, massage clean kale with olive oil until tender.
- Combine roasted sweet potatoes with kale, quinoa, raisins, pecans, and goat cheese.
- Whisk together dressing ingredients and pour over salad; toss to combine.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 350
- Sugar: 8g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 10mg
Find it online: https://dinnerscoop.com/roasted-sweet-potato-kale-salad/