Seedy Quinoa Breakfast Cookies
Seedy Quinoa Breakfast Cookies are a delicious and nutritious way to start your day. Soft, chewy, and naturally sweetened, these cookies are packed with protein, fiber, and healthy fats, making them perfect for busy mornings or as a satisfying snack anytime. With a delightful blend of quinoa, seeds, and oats, they offer a unique taste that appeals to both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 cookies 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2/3 cup cooked quinoa
- 1/2 cup rolled oats (gluten-free if needed)
- 1/4 cup raw pumpkin seeds
- 2 tbsp hemp seeds
- 2 tbsp chia seeds
- 1/2 cup tahini
- 1/4 cup maple syrup (or honey)
- Optional: 1/4 cup semisweet chocolate chips
Instructions
- Preheat your oven to 350°F (176°C).
- In a medium mixing bowl, combine cooked quinoa, rolled oats, pumpkin seeds, hemp seeds, and chia seeds.
- Add tahini, maple syrup (or honey), baking soda, sea salt, and chocolate chips if desired. Mix until well combined.
- Scoop dough in 1½ tablespoon portions onto a lined baking sheet and gently press into discs.
- Bake for about 14–18 minutes or until edges are golden brown.
- Allow cookies to cool for 5–10 minutes on the baking sheet before transferring them to a wire rack.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/seedy-quinoa-breakfast-cookies/