Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant and refreshing tropical dish that combines succulent grilled shrimp, creamy avocado, and a zesty mango salsa. This delightful recipe is perfect for a quick weeknight dinner or as a meal prep option to enjoy throughout the week. In just 25 minutes, you can create a balanced and nutritious meal that bursts with flavor. The combination of sweet, savory, and tangy elements will transport your taste buds to paradise, making it a hit among family and friends.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 1 lb large shrimp
- 1-2 ripe avocados
- 1 large ripe mango
- 2 cups cooked rice or quinoa
- 1/4 cup plain Greek yogurt
- Juice of 1 lime
- Chili powder, salt, and pepper
Instructions
- Prepare the mango salsa by mixing diced mango, onion, jalapeño (if using), lime juice, cilantro, and salt in a bowl. Chill in the fridge.
- Make the lime-chili sauce by whisking Greek yogurt, lime juice and zest, honey, chili powder, salt, and pepper until smooth.
- Season shrimp with chili powder, salt, and pepper. Cook in a heated grill pan or skillet for about 2–3 minutes per side until pink.
- Assemble bowls with rice or quinoa as the base, topped with shrimp, avocado slices, and mango salsa.
- Drizzle with lime-chili sauce and garnish with cilantro.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 490
- Sugar: 9g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 200mg