This Single-Serve Cinnamon Roll is a delightful treat that you can whip up in just 25 minutes! Perfect for breakfast, a snack, or even dessert, this easy recipe requires only six ingredients. With its vegan and oil-free options, it’s suitable for various diets. Plus, there’s no yeast involved, making it quick to prepare without any waiting time. Enjoy the sweet aroma of cinnamon baking in your oven while indulging in a warm, gooey roll made just for you!
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes only 5 minutes to prep and 20 minutes to bake, perfect for those busy mornings.
- Customization: You can easily adjust the ingredients to make it gluten-free or high-protein by substituting with appropriate options.
- Single Serving: No more leftovers! This recipe is designed for one person, letting you enjoy a fresh cinnamon roll without the guilt of excess.
- Vegan-Friendly: Made without eggs or dairy, this cinnamon roll fits into a plant-based diet while still being delicious.
- No Yeast Required: Forget about rising times! This yeast-free recipe allows you to enjoy your treat without the wait.
Tools and Preparation
To make your Single-Serve Cinnamon Roll, you’ll need some essential tools that will streamline your cooking process.
Essential Tools and Equipment
- Mixing Bowl
- Rolling Pin
- Ramekin
- Oven
Importance of Each Tool
- Mixing Bowl: A good mixing bowl is crucial for combining your ingredients thoroughly.
- Rolling Pin: This tool helps you flatten the dough evenly for perfect rolling.
- Ramekin: Ideal for baking individual portions; it ensures your roll bakes evenly.
- Oven: A reliable oven is key to achieving that golden-brown finish on your cinnamon roll.
Ingredients
This Single-Serve Cinnamon Roll is super easy to make, you only need 6 ingredients and it’s yeast-free! It’s also vegan, oil-free and can be made gluten-free and high-protein too!
Ingredients:
- 30 g Plain Flour
- 20 g Vanilla Protein Powder (or more flour)
- 1/2 tsp Baking Powder
- 60 g Thick Yoghurt
- 1 tsp Sugar or Sweetener
- 1/2 tsp Cinnamon
How to Make Single-Serve Cinnamon Roll
Step 1: Preheat the Oven
Preheat your oven to 180°C / 350°F / 160°C fan. This step ensures that your roll bakes perfectly once prepared.
Step 2: Combine Dry Ingredients
In a mixing bowl, combine the following:
30 g Plain Flour
20 g Vanilla Protein Powder
1/2 tsp Baking Powder
Stir these ingredients together until well mixed.
Step 3: Add Wet Ingredients
Add in 60 g Thick Yoghurt. Mix everything until combined as much as possible.
Step 4: Knead the Dough
Transfer the mixture onto a floured board or plate:
1. Knead until you can form a ball.
2. Roll the dough between your palms into a cylinder shape.
3. Place it back on the board and roll it out flat.
Step 5: Shape the Dough
Form a strip approximately 20cm x 10cm:
1. Slice it down the middle.
2. Join both ends to create one long strip of about 40cm x 5cm.
Step 6: Add Cinnamon Filling
Mix some sugar or sweetener with 1/2 tsp Cinnamon, then sprinkle it over the length of the dough:
– Spread evenly and lightly press it into the surface.
Step 7: Roll It Up!
Roll the dough up tightly into a scroll shape:
– Place it into a greased ramekin and bake for about 15–20 minutes.
Optional Frosting
For frosting:
1. Combine 1 tbsp yoghurt with 1 tsp icing sugar.
2. Dust with additional cinnamon if desired!
Enjoy your freshly baked Single-Serve Cinnamon Roll!
How to Serve Single-Serve Cinnamon Roll
The Single-Serve Cinnamon Roll is a delightful treat that can be enjoyed in various ways. Whether you want to keep it simple or add some flair, here are some serving suggestions to elevate your experience.
With Creamy Frosting
- Frost it up: Top your cinnamon roll with a creamy frosting made from yogurt and icing sugar for an extra sweet touch.
Garnished with Fresh Fruits
- Add fruits: Serve your cinnamon roll alongside fresh berries or banana slices for a refreshing contrast and added nutrition.
Drizzled with Maple Syrup
- Maple goodness: A drizzle of maple syrup can enhance the sweetness and add a rich flavor profile to your treat.
Accompanied by Nut Milk
- Nut milk pairing: Enjoy your cinnamon roll with a glass of almond or cashew milk for a satisfying breakfast or snack.
Served Warm
- Warm it up: Enjoy the cinnamon roll warm straight out of the oven for the best experience, as the flavors are more pronounced when heated.

How to Perfect Single-Serve Cinnamon Roll
To ensure your Single-Serve Cinnamon Roll turns out perfectly every time, consider these helpful tips.
Use fresh ingredients: Always check the freshness of your baking powder and protein powder for optimal rise and flavor.
Knead gently: Avoid over-kneading the dough; just enough to form a ball will keep it tender.
Roll evenly: Make sure to roll out the dough evenly for consistent baking and texture throughout.
Keep an eye on baking time: Check on your cinnamon roll towards the end of the baking time to prevent overcooking. It should be golden brown.
Best Side Dishes for Single-Serve Cinnamon Roll
Pairing side dishes with your Single-Serve Cinnamon Roll can enhance your meal. Here are some great options to consider:
- Greek Yogurt: A scoop of Greek yogurt adds creaminess and protein, making it a balanced option.
- Fruit Salad: A mix of seasonal fruits provides freshness and a burst of flavor that complements the sweetness.
- Chia Seed Pudding: This nutritious pudding offers healthy fats and fiber, making it an excellent side choice.
- Smoothie Bowl: A smoothie bowl packed with greens and fruits adds health benefits while being visually appealing.
- Granola: Crunchy granola can create a delightful texture contrast when served alongside your cinnamon roll.
- Herbal Tea: A warm cup of herbal tea can help balance the sweetness while providing relaxation during your meal.
Common Mistakes to Avoid
It’s easy to make a few common mistakes when preparing your Single-Serve Cinnamon Roll. Here are some pitfalls to watch out for:
- Skipping the Kneading: Not kneading the dough enough can lead to a dense roll. Make sure to knead until you can form a smooth ball.
- Not Measuring Ingredients Precisely: Using too much or too little of any ingredient can affect the taste and texture. Always measure accurately for the best results.
- Ignoring Oven Temperature: Each oven is different. If your roll isn’t baking evenly, consider using an oven thermometer to ensure correct temperatures.
- Overstuffing with Cinnamon: While cinnamon is delicious, too much can overpower the flavor. Stick to the recommended amount for a balanced taste.
- Forgetting to Grease the Ramekin: A greased ramekin prevents sticking and makes serving easier. Don’t skip this step!

Storage & Reheating Instructions
Refrigerator Storage
- item Store your Single-Serve Cinnamon Roll in an airtight container.
- item It can last up to 2 days in the fridge.
Freezing Single-Serve Cinnamon Roll
- item Wrap the roll tightly in plastic wrap or aluminum foil before freezing.
- item It will stay fresh for up to 1 month in the freezer.
Reheating Single-Serve Cinnamon Roll
- Oven: Preheat to 180°C (350°F) and bake for about 10 minutes until warm.
- Microwave: Heat for 15-20 seconds on medium power for a quick warm-up.
- Stovetop: Place it in a pan over low heat, covering it with a lid until heated through.
Frequently Asked Questions
What is a Single-Serve Cinnamon Roll?
A Single-Serve Cinnamon Roll is a quick, easy recipe that allows you to enjoy a delicious cinnamon roll without making an entire batch. It’s perfect for a cozy treat!
Can I make this recipe gluten-free?
Yes! You can substitute plain flour with gluten-free flour in this Single-Serve Cinnamon Roll recipe for a tasty alternative.
Is this cinnamon roll vegan-friendly?
Absolutely! This recipe uses ingredients that are plant-based, making it suitable for vegans.
How long does it take to prepare?
The total time needed is just 25 minutes, including both prep and cook time, making it an ideal quick snack!
Final Thoughts
This Single-Serve Cinnamon Roll is not only delightful but also incredibly versatile. You can adjust sweetness levels and add toppings like nuts or fruits according to your preference. Give this simple yet satisfying recipe a try; it’s sure to become your new favorite!
Breakfast
Single-Serve Cinnamon Roll
Indulge in a warm, gooey Single-Serve Cinnamon Roll that’s ready in just 25 minutes! This delightful treat is perfect for breakfast, an afternoon snack, or even dessert. With only six simple ingredients, you can whip it up with ease. Plus, it caters to various dietary needs with vegan and oil-free options, and there’s no yeast involved—so you can skip the waiting time. Imagine the sweet aroma of cinnamon filling your kitchen as you enjoy a freshly baked roll made just for you!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Makes one serving 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 30 g Plain Flour
- 20 g Vanilla Protein Powder (or additional flour)
- 1/2 tsp Baking Powder
- 60 g Thick Yoghurt
- 1 tsp Sugar or Sweetener
- 1/2 tsp Cinnamon
Instructions
- Preheat your oven to 180°C (350°F).
- In a mixing bowl, combine plain flour, vanilla protein powder, and baking powder.
- Add thick yoghurt and mix until combined.
- Knead the dough gently on a floured surface until it forms a ball.
- Roll out into a rectangle (20cm x 10cm) and sprinkle with cinnamon and sugar.
- Roll the dough tightly into a scroll shape and place it in a greased ramekin.
- Bake for 15–20 minutes until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 245
- Sugar: 8g
- Sodium: 95mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 0mg