Spring Roll in a Bowl
Experience the vibrant flavors of Spring Roll in a Bowl, a delightful twist on traditional spring rolls that combines all your favorite ingredients into one easy-to-make dish. In just 30 minutes, you can whip up a nutritious meal that’s packed with protein and colorful vegetables, making it perfect for busy weeknights or meal prep. This customizable recipe allows you to tailor each bowl to your taste, whether you prefer extra crunch from crispy onions or a refreshing touch from herbs like cilantro and mint. With its savory blend of soy sauce, garlic, and ginger, this dish is both satisfying and healthy, ensuring you hit your nutrition goals without sacrificing flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1/2 cabbage
- 4 carrots
- 5 spring onions
- 700 g extra lean beef mince (1 ½ lbs)
- 4 garlic cloves
- 1 tbsp minced ginger
- 1 tbsp honey
- 1/4 cup soy sauce
- 3 tbsp corn starch
- 1/4 cup cold water
Instructions
- Finely shred the cabbage, grate the carrots, and slice the spring onions.
- In a large frying pan or wok over medium-high heat, brown the beef mince for 4–5 minutes.
- Add minced garlic, ginger, and white parts of spring onions; cook until fragrant.
- Stir in shredded cabbage and grated carrots; cook for another 4–5 minutes until slightly tender.
- Whisk together corn starch and cold water; pour into the pan along with honey, soy sauce, and chili flakes. Cook until thickened.
- Serve in bowls garnished with green onion tops and optional toppings like sesame seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://dinnerscoop.com/spring-roll-in-a-bowl/