THE BEST WHITE BEAN SOUP
THE BEST WHITE BEAN SOUP is a delightful and creamy dish that will transform any perception of beans being boring. This versatile recipe is perfect for family dinners, cozy nights in, or as a healthy meal prep option for the week. Ready in just 25 minutes, this nutrient-packed vegan soup combines cannellini beans, fresh vegetables, and aromatic herbs to create a flavor explosion that’s both satisfying and comforting. Budget-friendly and easy to customize with your favorite ingredients, this soup promises warmth and deliciousness in every spoonful.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Soup
- Method: Cooking
- Cuisine: Vegan
Ingredients
Scale
- 2 cans (28 oz) cannellini beans
- 1 medium onion, diced
- 1 celery stalk, diced
- 1 large carrot, diced
- 2 garlic cloves, minced
- 2 medium potatoes, peeled and chopped
- 1 Tbsp olive oil
- 1 Tbsp tomato paste
- 1/3 cup white wine (optional)
- 2 cups vegetable broth
Instructions
- In a large pot over medium heat, warm the olive oil. Add the onion, carrot, and celery. Cook until onion is soft.
- Stir in garlic, beans, tomato paste, potatoes, and rosemary; cook for one minute.
- Pour in white wine; let simmer until evaporated.
- Add vegetable broth and season with salt and pepper; bring to a boil then simmer for about 15 minutes until potatoes are tender.
- Adjust seasoning if needed before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://dinnerscoop.com/the-best-white-bean-soup/