This Tomato Spinach Chicken Spaghetti recipe is a delightful blend of fresh ingredients, making it perfect for any occasion. From weeknight dinners to weekend gatherings, this dish showcases the rich flavors of garlic, juicy tomatoes, and vibrant spinach. With its quick prep time and simple cooking process, Tomato Spinach Chicken Spaghetti will quickly become a family favorite.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes only 30 minutes from start to finish, making it ideal for busy weeknights.
- Fresh Ingredients: Packed with garlic, tomatoes, and spinach, this dish is not only delicious but also nutritious.
- Customizable: Feel free to swap out chicken for shrimp or add more vegetables to suit your taste.
- One-Pan Wonder: Fewer dishes mean less cleanup time, allowing you to enjoy your meal sooner!
- Family-Friendly: With its appealing flavors and textures, this pasta dish is sure to please even the pickiest eaters.
Tools and Preparation
Before you get started on your Tomato Spinach Chicken Spaghetti, gather the necessary tools for a smooth cooking experience.
Essential Tools and Equipment
- Large skillet
- Cooking spoon
- Pasta pot
- Colander
- Knife
- Cutting board
Importance of Each Tool
- Large skillet: Perfect for sautéing chicken and veggies together; it ensures even cooking.
- Pasta pot: Designed for boiling spaghetti; it helps achieve that perfect al dente texture.
- Colander: Ideal for draining pasta quickly without losing any noodles in the process.
Ingredients
This chicken pasta recipe has lots of fresh ingredients: garlic, tomatoes, and spinach. This easy and quick dinner will become a family favorite!
For the Chicken and Sauce
- 1/4 cup sun-dried tomatoes (chopped, drained of oil)
- 2 tablespoons olive oil (drained from sun-dried tomatoes)
- 1/2 lb chicken (boneless and skinless thighs preferred), chopped
- 1/4 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 4 roma tomatoes (chopped)
- 1/4 cup fresh basil leaves (chopped)
- 8 oz spinach (fresh)
- 3 garlic cloves (chopped)
For the Pasta
- 8 oz spaghetti pasta
- 3 tablespoons olive oil (high quality or from sun-dried tomatoes jar)
How to Make Tomato Spinach Chicken Spaghetti
Step 1: Prepare the Skillet
Add chopped sun-dried tomatoes and 2 tablespoons of olive oil from the sun-dried tomatoes jar to a large skillet over medium-low heat.
Step 2: Cook the Chicken
Add chopped chicken to the skillet. Boneless skinless chicken thighs work best here but feel free to use chicken breast if you prefer.
Step 3: Season the Mixture
Sprinkle red pepper flakes and salt over all ingredients in the skillet. Stir well to combine.
Step 4: Cook the Chicken
Cook on medium heat until the chicken is cooked through and no longer pink, about 5 minutes.
Step 5: Add Fresh Ingredients
Stir in chopped tomatoes, basil leaves, spinach, and garlic into the skillet with chicken. Cook on medium heat for about 3-5 minutes until the spinach wilts slightly and tomatoes release their juices. Remove from heat.
Step 6: Taste and Adjust
Taste your mixture. If needed, add more salt as per your preference. Cover with a lid while off heat.
Step 7: Boil Pasta
Cook spaghetti according to package instructions until al dente.
Step 8: Drain Pasta
Drain cooked spaghetti using a colander. Add it directly into the skillet with chicken and vegetables.
Step 9: Combine Everything
Reheat on low heat while mixing everything well. Adjust seasonings (salt and pepper) if desired. Remove from heat.
Step 10: Final Touches
Optionally add more high-quality olive oil when off heat for extra flavor! You can also use oil from the sun-dried tomato jar for added richness.
With these steps complete, you are ready to serve up your delicious Tomato Spinach Chicken Spaghetti! Enjoy every bite!
How to Serve Tomato Spinach Chicken Spaghetti
Serving Tomato Spinach Chicken Spaghetti can elevate your dining experience. Here are a few creative ideas to make your dish even more enjoyable.
Pair with Fresh Bread
- Garlic Bread: Serve warm, buttery garlic bread on the side to soak up any delicious sauce.
- Crusty French Baguette: Offer slices of a fresh baguette for a satisfying crunch and texture.
Add a Green Salad
- Caesar Salad: A classic Caesar salad adds crispness and a tangy contrast to the pasta.
- Mediterranean Salad: Combine cucumbers, olives, and feta for a refreshing addition that complements the flavors.
Top with Cheese
- Parmesan Cheese: Grate fresh Parmesan over the top for extra creaminess and flavor.
- Feta Cheese: Crumble feta for a salty kick that pairs well with the spinach and tomatoes.
Garnish with Fresh Herbs
- Chopped Basil: Sprinkle fresh basil leaves on top before serving for an aromatic finish.
- Parsley Flakes: Add chopped parsley for color and a hint of freshness.
How to Perfect Tomato Spinach Chicken Spaghetti
To ensure your Tomato Spinach Chicken Spaghetti turns out perfect every time, follow these helpful tips.
- Use Fresh Ingredients: Opt for fresh tomatoes and spinach for vibrant flavors and textures in your dish.
- Cook Pasta Al Dente: Aim for al dente pasta; it holds up better when mixed with other ingredients and prevents mushiness.
- Adjust Seasonings: Taste as you go! Adjust salt and spices according to your preference for the best flavor.
- Add Olive Oil Last: Drizzle high-quality olive oil right before serving; it enhances taste without overpowering other ingredients.
Best Side Dishes for Tomato Spinach Chicken Spaghetti
Enhance your meal by pairing Tomato Spinach Chicken Spaghetti with complementary side dishes. Here are some excellent options.
- Garlic Roasted Vegetables: Roast seasonal veggies like zucchini and bell peppers tossed in olive oil for added nutrients.
- Caprese Salad: Combine fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze for a refreshing side.
- Grilled Asparagus: Lightly seasoned asparagus adds a crunchy texture that balances the meal beautifully.
- Bruschetta: Serve toasted bread topped with diced tomatoes, basil, and garlic as a flavorful appetizer.
- Stuffed Mushrooms: Fill mushrooms with cream cheese or breadcrumbs for an indulgent treat alongside pasta.
- Antipasto Platter: Include cured meats, cheeses, olives, and pickled vegetables for a diverse selection that pleases everyone.
Common Mistakes to Avoid
When making Tomato Spinach Chicken Spaghetti, it’s easy to make some common mistakes. Here are a few to watch out for:
- Skipping fresh ingredients: Using canned or old vegetables can result in a less vibrant dish. Always opt for fresh garlic, tomatoes, and spinach for the best flavor.
- Overcooking the chicken: Cooking chicken too long can make it dry. Aim for just 5 minutes or until it is no longer pink to keep it juicy.
- Not seasoning adequately: Under-seasoning can lead to bland pasta. Remember to taste and adjust salt and pepper throughout the cooking process.
- Ignoring pasta instructions: Different pasta types have varying cooking times. Always check the package instructions to achieve that perfect al dente texture.
- Forgetting to reserve pasta water: This starchy water can help bind your sauce and improve consistency. Save a cup before draining your pasta for optimal results.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep it in the fridge for up to 3 days.
Freezing Tomato Spinach Chicken Spaghetti
- Use freezer-safe containers for storage.
- The dish can be frozen for up to 2 months.
Reheating Tomato Spinach Chicken Spaghetti
- Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 15-20 minutes.
- Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until hot.
- Stovetop: Add a splash of water or olive oil in a skillet over low heat, stirring until warmed through.
Frequently Asked Questions
What is Tomato Spinach Chicken Spaghetti?
Tomato Spinach Chicken Spaghetti is a delicious and easy pasta dish made with fresh ingredients like tomatoes, spinach, and chicken, all tossed together with spaghetti.
How long does it take to prepare Tomato Spinach Chicken Spaghetti?
This recipe takes about 10 minutes of prep time and 20 minutes of cooking time, making it ready in just 30 minutes.
Can I substitute the chicken?
Yes! You can use shrimp or tofu as alternatives if you prefer a different protein source while keeping the same flavorful sauce.
What should I serve with Tomato Spinach Chicken Spaghetti?
This dish pairs well with a light salad or garlic bread for a complete meal experience that balances flavors nicely.
Final Thoughts
Tomato Spinach Chicken Spaghetti is not only quick and easy but also full of vibrant flavors that your family will love. Customize this recipe by adding other vegetables or spices according to your taste preferences. Enjoy this delightful dish tonight!
Tomato Spinach Chicken Spaghetti
Tomato Spinach Chicken Spaghetti is a quick and delicious family favorite that brings vibrant flavors to your dinner table in just 30 minutes. This delightful dish features tender chicken, fresh spinach, juicy tomatoes, and aromatic garlic, all tossed together with al dente spaghetti. It’s perfect for busy weeknights or casual weekend gatherings. With its customizable nature, you can easily swap out chicken for shrimp or add more veggies to suit your taste. Plus, the one-pan approach means less cleanup time, allowing you to enjoy this nutritious meal sooner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 8 oz spaghetti
- 1/4 cup sun-dried tomatoes (chopped)
- 2 tablespoons olive oil (from sun-dried tomatoes)
- 1/2 lb boneless skinless chicken thighs (chopped)
- 4 roma tomatoes (chopped)
- 8 oz fresh spinach
- 3 garlic cloves (chopped)
- Fresh basil leaves (for garnish)
Instructions
- Heat olive oil in a large skillet over medium-low heat. Add sun-dried tomatoes.
- Add chopped chicken and season with red pepper flakes and salt. Cook until no longer pink (about 5 minutes).
- Stir in chopped roma tomatoes, spinach, and garlic; cook until spinach wilts.
- Meanwhile, cook spaghetti according to package instructions until al dente; drain.
- Combine cooked spaghetti with the chicken mixture in the skillet; mix well over low heat.
- Serve warm, garnished with fresh basil.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 480
- Sugar: 3g
- Sodium: 620mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 90mg
