Tomato Spinach Chicken Spaghetti
Tomato Spinach Chicken Spaghetti is a quick and delicious family favorite that brings vibrant flavors to your dinner table in just 30 minutes. This delightful dish features tender chicken, fresh spinach, juicy tomatoes, and aromatic garlic, all tossed together with al dente spaghetti. It’s perfect for busy weeknights or casual weekend gatherings. With its customizable nature, you can easily swap out chicken for shrimp or add more veggies to suit your taste. Plus, the one-pan approach means less cleanup time, allowing you to enjoy this nutritious meal sooner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 8 oz spaghetti
- 1/4 cup sun-dried tomatoes (chopped)
- 2 tablespoons olive oil (from sun-dried tomatoes)
- 1/2 lb boneless skinless chicken thighs (chopped)
- 4 roma tomatoes (chopped)
- 8 oz fresh spinach
- 3 garlic cloves (chopped)
- Fresh basil leaves (for garnish)
Instructions
- Heat olive oil in a large skillet over medium-low heat. Add sun-dried tomatoes.
- Add chopped chicken and season with red pepper flakes and salt. Cook until no longer pink (about 5 minutes).
- Stir in chopped roma tomatoes, spinach, and garlic; cook until spinach wilts.
- Meanwhile, cook spaghetti according to package instructions until al dente; drain.
- Combine cooked spaghetti with the chicken mixture in the skillet; mix well over low heat.
- Serve warm, garnished with fresh basil.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 480
- Sugar: 3g
- Sodium: 620mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 90mg
Find it online: https://dinnerscoop.com/tomato-spinach-chicken-spaghetti/