Trader Joe’s Organic Polenta Fries
Enjoy a delightful twist on classic fries with Trader Joe’s Organic Polenta Fries! These crispy baked snacks deliver a satisfying crunch while being lower in calories than traditional fried options. Perfect for game day gatherings or cozy nights at home, this simple recipe combines the creamy richness of Parmesan with the versatility of polenta, making it an irresistible appetizer or snack. Pair them with your favorite dipping sauces for a customized experience that’s bound to impress.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 4
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 18-ounce package pre-cooked polenta
- 2 tablespoons extra virgin olive oil
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Chopped fresh parsley for garnish
- For the dipping sauce: 2 tablespoons ketchup
- 2 tablespoons mayonnaise
- 1 teaspoon Worcestershire sauce
Instructions
- Preheat your oven to 350°F and line a baking sheet with parchment paper.
- Cut the polenta lengthwise, then slice into 1-inch thick fries. In a mixing bowl, combine polenta pieces with olive oil, Parmesan cheese, salt, and pepper until well coated.
- Spread the fries on the prepared baking sheet in a single layer and bake for 30 minutes. Flip gently using tongs and bake for another 30 minutes until golden brown.
- For the dipping sauce, mix ketchup, mayonnaise, and Worcestershire sauce in a small bowl.
- Serve warm garnished with parsley alongside your creamy dip.
Nutrition
- Serving Size: 4 fries (about 100g)
- Calories: 210
- Sugar: 1g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://dinnerscoop.com/trader-joes-organic-polenta/